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thanks for sharing, and I'll have to look into pilates. the trouble is both my husband and I need to get back into shape, and I'm not sure if he'd be up for it... I guess I can always ask.. :o) Thanks again for the suggestion, and Congrats on your weightloss!
God Bless,
Steph
Charissa <cchowe@...> wrote:
The way I lost my baby weight the first time was with Pilates. You can get books and dvd's pretty inexpensively and as long as you have a place in your home with enough space, you don't have to go anywhere. I'd recommend getting togehter a few times with someone who's done it before first to make sure that you have the body mechanics of it right (if you don't, you can cause injuries). There are also postnatal yoga and pilates dvd's that include the baby!
And of course, breastfeeding and eating right will make a big difference too! My second baby is 7 months old now and I'm officially BELOW my pre-pregnancy weight.
Charissa
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