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About losing baby weight   Message List  
Reply | Forward Message #13 of 68 |
The way I lost my baby weight the first time was with Pilates.  You can get books and dvd's pretty inexpensively and as long as you have a place in your home with enough space, you don't have to go anywhere.  I'd recommend getting togehter a few times with someone who's done it before first to make sure that you have the body mechanics of it right (if you don't, you can cause injuries).  There are also postnatal yoga and pilates dvd's that include the baby! 

And of course, breastfeeding and eating right will make a big difference too!  My second baby is 7 months old now and I'm officially BELOW my pre-pregnancy weight.

Charissa

www.howemissions.blogspot.com
www.howe2knit.blogspot.com

Mon Jan 15, 2007 8:57 pm

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Message #13 of 68 |
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The way I lost my baby weight the first time was with Pilates. You can get books and dvd's pretty inexpensively and as long as you have a place in your home...
Charissa
buckysprplmo...
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Jan 16, 2007
12:07 am

Charissa, thanks for sharing, and I'll have to look into pilates. the trouble is both my husband and I need to get back into shape, and I'm not sure if he'd be...
Stephanie Burton
soccersjb02
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Jan 17, 2007
3:29 am
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