Welcome! This online community is open to everyone, but is geared toward the serious, competitive athlete in search of optimal performance through a customized nutritional protocol.

We will discuss metabolic testing, metabolic typing, nutrition and other metabolism-related topics which affect your health, feeling of emotional well-being and athletic performance. Give yourself the advantage.

Please visit my blog at http://MetabolicMatters.blogspot.com for more insight into metabolic issues and for access to some other interesting and useful links and information.

--Christine Sotmary, M.S., L.Ac., CPC

We are a proud sponsor and affiliate of The CHILDREN'S INTERNATIONAL OBESITY FOUNDATION (www.CIOFoundation.org), as well as a number of other health- and fitness-related organizations and charitable groups.