Hi everyone!

I finally get a chance to come here again. It's been a while.
I am still the "new one" to this board.
To answer Pam's question: Yes, I have reached my goal weight already in
June of 07. Then was told I can indulge a little again, but with
caution.
Well, I have indulged since then :-) and have gained back about 5-6 lbs.
I am ready to go back to Phase 2, but going back is very difficult.
I tried 3x and failed to stay at it. Not because of lack of motivation,
but I have been through quite a few changes, also have 2 little ones,
and it was just easier sitting and eating with my family.
I don't want to find excuses and I really want to get back to Phase 2
asap!
This morning, like every morning, I had my oatmeal with rasberries and
milk, all measured, and my cup of coffee.
Breakfast is not a problem, Lunch and Dinner usually is.
Oh, btw, I am here in Germany. I think the meal plans here are probably
slightly different.
Well, any suggestions on how to kick myself in the buns and get back
into the 2nd phase?
Has anyone here gone back and forth (with eating and their weight) and
done this long enough and been successful?
I know, lots of questions, lol. Sorry.

Well ,I wish everyone a nice weekend.

-Cindy