--- In metabolic-balance@yahoogroups.com, "Greg (94649108)"
<anatta1@...> wrote:
>
> Hi to all, just started program yesterday. A little daunting at first
> i mean 250g of food for a strapping lad like myself is hard to belive
i
> wont just end up going postal and eating my way through a supermarket
> one day. But anyway committed and lets see how it goes, onward and
> weight downward as someone famous once said. starting out at 121.6
kgs.
>
> The recipes look quite exciting, so to whom ever has been posting
those
> thanks
>
> Greg
> living in HK.
>
Hi Greg,

best of luck with Metabolic Balance. I started two months ago at 135kgs
and am now 112Kgs. I find it quite easy and am on target for my target
weight of 90Kgs by 17th June (my birthday). Being able to have a "cheat
meal" really helps me stay on track because if there's something that
you just have to have ( for me steak and chips) it's ok once in a while.

The diet has already made a huge difference to my wellbeing and I hope
you find the same.

Regards,

Rich