Hi Mary,

Firstly it was great to see you again, I love those gatherings!

Right, now, sorry to have taken so long answering but my first attempt
turned into an introduction for the book I am writing which I thank you
for as I was wondering how to open it. I do seem to only work optimally
when I am responding to people, I really must do something about that!

The book is going to be called EFT and Women - How to handle your
hormones without giving yourself cancer - or something similar, the
exact title will come to me I am sure when the time is right.

Anyway, yes yes yes, EFT is wonderful for hot flushes and all aspects
of hormonal upheaval. As usual it's best to concentrate on the feelings
first, when and where they occur

These bloody hot flushes
This horrible sweating
This annoying feeling

Releasing the negative emotions around the symptoms frees up the energy
which is then channelled into other areas really quite nicely. It's
when they are repressed, resented, that they turn in on themselves and
literally make the blood boil.

Yes I know there are physiological explanations for all this, as usual,
but my experience has been that when an energy is allowed to flow it
then serves us, we can use that energy to fill our sails and take us
far far away, further than we had ever dreamed or thought possible.

Unopposed oestrogen is a wicked wicked thing. When the adrenals are in
a healthy(ish) state, and if a woman is slightly overweight at
menopause, she will be producing perfectly adequate amounts herself,
and these can only properly be shown using a saliva test not a blood
test.

Sorry, going off again, really shouldn't be going into that here, had
meant to keep this brief.

Anyway, back to EFT, it's a godsend and can be used for all aspects of
hormonal change and allows a flowing with the amazing changes that
occur during the time of menopause and transforms it from a thing of
irritation and frustration into the realms of the wondrous, a time of
flowering and above all, power!

:)

Nicola

On 6 Dec 2004, at 02:04, Mary Jones wrote:

>
> Does anyone have any experience of using EFT for menopause symptoms -
> especially hot flashes?
>
> I've looked on Gary's site and don't see anything directly relevant.
>
> Thanks
> Mary
>
> ________________________________________________________________
>
> Mary L.R. Jones BSc MSc
> Personal Coach, EFT Advanced Practitioner and Trainer, NLP
> Practitioner
> 07803 616107
> www.thefuturestartsnow.com   
> Author of "The EFT Coach": www.eftcoach.com
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