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psychological reversal ?   Message List  
Reply | Forward Message #10225 of 10616 |
Re: [MET] psychological reversal ?

Hi Cognac,

I have a couple of suggestions that may not be in the book, but which I've
found very effective. Those reasons why EFT might not work are really good
ones, but sometimes when you try to think through all of them, it can just
get way too confusing. Sometimes it helps to use things that can bypass the
huge snarl of concerns and conflicts, rather than either (A) pushing your
desire through them by brute force, or (B) going on long detours from your
main intent while you tackle them all one by one.

Here are two alternatives:

1) Use Gary's suggestion to treat yourself for psychological reversal
everytime you go to the bathroom. But instead of just using a very
sanitized, logical statement, please allow yourself to rant. You're alone,
okay? There is no one to laugh while you rub that sore spot, and whine and
cuss your concerns. There isn't a wrong way, but it might go something
like, "even though I have this (#%&(%& problem with my &@*##$ and every dang
time I try to fix it, I just get so bamfoozled by all this #*Y%*#Y# and god
knows I'd never want to lose my attachement to this STUPID problem, I still
love and accept myself completely and profoundly..."

I know it sounds dumb. I know you'll probably feel silly trying it. But if
you give it a chance, you'll probably tap a vein before too long, and a lot
of ranting will just spew out of you, and then you'll feel much calmer.

Think of it like an emotional blackhead or something. What comes out is not
pretty or pleasant, but you are better without it.

Anyway, try that about five times a day for a while. As Gary suggests, if
you do it everytime you go to the bathroom, that's a good five or so times,
evenly spaced throughout the day.


2) I use Zensight for this one, though you could use EFT. You can do it
just before bed, if you want. Make the set up statement, "even though I
have all these concerns and fears about healing this problem, I know I don't
have to worry about fixing them all. I now gently and lovingly allow all
those concerns to heal themselves, in the most peaceful manner, while I
sleep, for my highest good."

This tells your subconscious mind that it's okay to release all this, and
since it will be "for your highest good," it's safe.

Good luck!!

Miranda

On 1/8/07, adventurerscognac <louiscbr@...> wrote:
>
>
>
> I think that I might have psychological reversal, according to that page
> http://www.emofree.com/articles/psychological-reversal.htm I can work
> the problem by "rubbing the "sore spot" or karate chop (KC) point
> during the setup will usually (but not always) take care of it,
> allowing EFT to work"
>
> But it doesnt seems to work, do I have to do it over and over again
> and saying the setup affirmation in same time?
>
> I have some of the concerns from that list
> http://theamt.com/modules.php?name=News&file=article&sid=284
>
> "I have felt this way a long time and do not know what it will be like
> to be without this emotion. It will be like losing an important part
> of myself or of my life.
> (We have become attached or addicted to feeling this way.)
> Possible emotions:
> a. Fear of unknown.
> b. Fear of being different than I am.
> c. Fear of not being acceptable to others if I am different."
>
> Do I have to work them with EFT rounds or by rubbing the sore spot or KC?
>
> Are the beliefs that Im not worthy and do not deserve to heal PR too?
>
> Helps and suggestions will be very appreciated,
>
> Thanks,
> Cognac
>
>
>


[Non-text portions of this message have been removed]




Tue Jan 9, 2007 2:01 pm

mranster
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Message #10225 of 10616 |
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Hi all, I re-discovered EFT a couple of days ago after I gave up on it many years ago and like many years ago, I dont know how to make it work for me, I bought...
adventurerscognac
adventurersc...
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Jan 9, 2007
12:08 pm

Cognac, First drink 2 glasses of water. Ensure you are well hydrated since sometime EFT doesn't work because you are dehydrated. The things you have suggested...
Rod Sherwin
rodsherwin
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Jan 10, 2007
9:51 am

Hi Cognac, I have a couple of suggestions that may not be in the book, but which I've found very effective. Those reasons why EFT might not work are really...
Miranda
mranster
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Jan 10, 2007
9:54 am

Dear Cognac, I have found great success tapping on physical symptoms of emotional aspects. For example, when you feel afraid, how specifically and physically ...
Joseph Bennette
jb12749
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Jan 10, 2007
9:59 am

Hi Cognac, Along with the other suggestions that have been offered, you can try using EFT in different environments...different rooms, outdoors, a friend's...
Starbrite555@...
katkin24
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Jan 11, 2007
10:03 am

hi all, thanks you, I started to use some of the suggestions posted here, I think it is working as I feel more anxiety which is a sign that at least I m doing...
adventurerscognac
adventurersc...
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Jan 12, 2007
9:09 am

I had attended a seminar and made friends with the healer who taught this locally... and on stage was hit by insight after insight...and Trainer had started...
sar147
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Feb 5, 2007
11:10 am

Hi all, I applied most of the advices in the thread 'psychological reversal', it is now 3 months and I m not getting any real results. When I work on my...
adventurerscognac
adventurersc...
Offline Send Email
Apr 5, 2007
9:09 am

Cognac, Have you tried refusal tapping? Lots of tapping along the lines of: "I refuse to fix this problem and I deeply and completely accept myself" "I refuse...
Rod Sherwin
rodsherwin
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Apr 6, 2007
6:10 am
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