Health Benefits Of The Female Orgasm

Orgasm is the crowning of a successful and highly pleasurable session
of sex. It puts a smile on the lips of satisfied women and makes men
walk with a swagger. It's the biggest little thing in the world and
the crucial detail and the end of a delightful exertion. Life without
orgasms is simply not possible.

But orgasm is not limited in scope to making one (or two) people feel
good for five or ten minutes before falling asleep. Science has shown
that frequent sex and orgasms are very important to the general
well-being and health of every person. The more frequent the orgasm,
the better off that person is going to be on both the physical and
psychological planes.

Everyday life is bound to result in some nervous tensions for most
people as the troubles of jobs and relationships take their toll on
the mental balance. Sex and orgasms are a chance for these tensions to
join the psychological and physical build-up and release. Thus, the
mind uses orgasm to flush the tensions out of the system and replace
them with the delicious relaxation of that comes with pleasure.

The best thing to do after disentangling from the tender embrace is,
of course, to slide into sleep. The combined exertion of sex and
relaxation brought by orgasm is the perfect replacement for any
sleeping pill. Instead of reaching out for the bottle of pills, you
would be better off reaching out for the man lying in bed next to you
or for your favorite sex toy. It's a perfectly natural solution that
we heartily recommend.

Don't let headaches get in the way. What men don't realize is that
headaches are many times a woman's way of saying "You have to try
harder". The pleasure brought by orgasm is the result of a discharge
of endorphins into the brain. No headache can survive the attack of
pleasure flooding the brain and the calming effect it has.

Aside from releasing endorphins into the brain sexual stimulation also
activates the production of phenethylamine, an amphetamine secreted by
the body which is thought to play a role in the regulation of
appetite. Of course, sex is not meant to replace dieting, but it seems
to go some way toward helping you rein in those food cravings and it
does burn some calories. In fact, sex burns a bit more calories per
minute than tennis.

The number of scientific studies showing that frequent orgasms are
good for one's health is testimony to the important role played by a
successful sex life in the physical and mental health of all men and
women. Aside from the fact that increased heart rate and heavy
breathing keep the circulatory system in shape and make oxygen
circulate through the body, sex has other benefits.

A study published in Psychosomatic Medicine in 1976 showed that
failure to reach orgasm has a negative impact on the cardiovascular
health of women. Doctor Winnifred Cutler, a specialist in
endocrinology, found that women who have sex at least once a week are
more likely to have normal menstrual cycles and higher levels of
estrogen in their blood. Healthy levels of estrogen help keep the
cardiovascular system in shape, fight cholesterol and keep the skin
supple.

This is why we recommend the Ultimate Sex Guide. This one-stop guide
to more pleasure than ever before is packed with new positions, tricks
and tips that will banish boredom and routine from your relationship.
Bring back the spark and make it turn into a flame with the help of
new information. More pleasure means a healthier life for you and your
partner.

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