Hello there, Dane,

Actually, I have also heard that drinking very COLD water, almost ice cold,
causes the body to burn extra calories when injesting that water.

Sorry I didnt respond sooner, but I have just checked my email tonight.

I would love to hear your story, and then I can share mine with you too. Take
care, Dane,

Have a great night,

Mike


danishizzle <danishizzle@...> wrote:
HEY! this group hasnt been active at all in a long time. AH. i hope
everyone is doing good. I am i guess :S I lost 5lbs but of cource i
gained it back cuz im a fat failure. UGH. i jus wish i could loose and
keep it off. ive been trying so hard!

Is it true that drinking alot of water can burn 300calories?
i drink abou 3.5L of water a day. will this help me loose weight? I ve
thought about purging but havent.

Reply back to me. Id be glad to share my story and listen to all of
yours. I hate checking my mail and not having any messages :(

Take It EZ everyone!
Dane.




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