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#363 From: dee brown <laughingrain4700@...>
Date: Thu May 26, 2005 2:32 pm
Subject: Re: Brain fog
laughingrain...
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MP Kathy...just glad to help... i am 50 and have been dealing with this issue for almost 15 yrs so far... i feel for u...
 
 btw...in MY shopping...i found that "rejuvinate" that everyone is soo hot on...is just black cohosh repacked n the price jacked up...black cohosh IS the source for plant estrogen... I DON'T DEAL WITH ANY DOCTOR THAT doesn't honor the old ways... natural chemicals {herbals} are designed to be digested with the enzymes in the body... all my docs are naturopaths.
 
NOW humans don't have all the enzymes needed...face it we are omnivores not herbivores... so by buying slightly processed plant proteins...they are broken down just enough so that we can use them...u can get the same effects by making teas with the full herb tho..cause heating breaks down the protein...n makes it easy for us to use.
 
my grandkids range in age from 30 (foster daughters step daughter) to age 3  They are the JOYS of my life and i love their chatter n the newness they bring to everything... but after practically raising 2 of them...i needed a break... n then the LOVE OF MY LIFE arrived...n I am with him now.
 
i swear when my daughter had her first child...she kicked me into menopause... i have tried EVERYTHING on my own...but I finally talked to my doc...n he put me on HRT...it worked great...but with my family history i didn't want to stay on THAT for long...so we switched to strictly herbals...n yeah i still have some minor mood disturbances...n a hotflash maybe once every 3-4 months...it beats the heck outta 5-6/night... 
 
the man i am with NOW had cancer last summer n between the radiation n the chemo he has an occasional HOT FLASH...so he has an understanding of just how miserable they can be... and his late wife had been thru surgical induced menopause so he is very understanding and patient... that helps..
 
well kathy...gtg our pet wolves need some attention
Rain 


whiskeyriver@... wrote:
Hi Rain, thanks for answering, I guess I should have added that
I don't mind the grandkids "swamping me", I love it, lol..
I also don't want to take chemical drugs either so thanks for the
info you have given me, I'll  give it a try, ...best wishes from
Kathy


Please visit my websites when you have a chance. Thanks http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK


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#362 From: <whiskeyriver@...>
Date: Thu May 26, 2005 4:07 am
Subject: Re: Brain fog
kathyfromoz
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Hi Rain, thanks for answering, I guess I should have added that
I don't mind the grandkids "swamping me", I love it, lol..
I also don't want to take chemical drugs either so thanks for the
info you have given me, I'll  give it a try, ...best wishes from
Kathy

#361 From: <trish@...>
Date: Wed May 25, 2005 1:09 pm
Subject: Brain fog
hello_its_trish
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Welcome Kathy,
 
I see you are 51.
I will be 50 on June 8th Yikes!
The reason you have brain fog is because your body needs estrogen or plant estrogen.
I see from your email address that you are in australia so my supplements will not
help you since I do not ship to australia. But if you have a freind in the states that can
send them to you.....that would work.
 
In the mean time. You need to eat soy based foods which have plant estrogen.
And use herbs like what are listed in Rejuvenate for women which can be found
at www.herbals-unlimited.com under womens products.
 
God Bless
Trish Koch
List Owner
 
 
----- Original Message -----
Sent: Wednesday, May 25, 2005 3:35 AM
Subject: [menopausal] Brain fog

Hi All, This is my first post to this group, I am 51 and am going
through menopause, my biggest problem is that I don't seem to be able
to process "stuff" in my brain as I used to, For example, when the
kids and grandkids come to visit, they all want to tell me something
at the same time, and before, I think my brain must have processed
all this, but now, its like all these different signals (wrong word,
but I can't think of the right one) coming at me, and my mind just
can't seem to take it in, or, If I can sit and do something on my
own, in my own time, I am ok, but if I have to do something with
someone else talking to me, I have a lot of trouble. The best way I
can describe it, is like a brain fog, like a kind of confusion...Do
you get what I mean, lol, Has anyone else had experience with this?
best wishes from Kathy from Oz




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#360 From: dee brown <laughingrain4700@...>
Date: Wed May 25, 2005 11:58 am
Subject: Re: Brain fog
laughingrain...
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oh yeah cathy...
try gingko biloba(sp) n i even tried treats...fresh fruits grapes or cheese if my grandkids took turns instead of 'swamping me'.
 
I am NOT into taking drugs [synthetic chemicals] for my symptoms i use herbals...taking black cohost daily n gingko.  
 
And because of the decreased moisture in the vaginal cannal we are more susceptible to bladder or kidney infections and for that i take a cranberry capsule daily..n if i feel an infection coming on...i take ecchinacea 1 capsule twice a day for 5 days; then one a day for 5 days; and then one every other for 3 capsules....n do the same thing with the cranberry capsules.
it seems like a lot to me...but it does help... also cut back on the caffiene.
hope this helps
Rain

kathyfromoz <whiskeyriver@...> wrote:
Hi All, This is my first post to this group, I am 51 and am going
through menopause, my biggest problem is that I don't seem to be able
to process "stuff" in my brain as I used to, For example, when the
kids and grandkids come to visit, they all want to tell me something
at the same time, and before, I think my brain must have processed
all this, but now, its like all these different signals (wrong word,
but I can't think of the right one) coming at me, and my mind just
can't seem to take it in, or, If I can sit and do something on my
own, in my own time, I am ok, but if I have to do something with
someone else talking to me, I have a lot of trouble. The best way I
can describe it, is like a brain fog, like a kind of confusion...Do
you get what I mean, lol, Has anyone else had experience with this?
best wishes from Kathy from Oz




Please visit my websites when you have a chance. Thanks http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK


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#359 From: "kathyfromoz" <whiskeyriver@...>
Date: Wed May 25, 2005 7:35 am
Subject: Brain fog
kathyfromoz
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Hi All, This is my first post to this group, I am 51 and am going
through menopause, my biggest problem is that I don't seem to be able
to process "stuff" in my brain as I used to, For example, when the
kids and grandkids come to visit, they all want to tell me something
at the same time, and before, I think my brain must have processed
all this, but now, its like all these different signals (wrong word,
but I can't think of the right one) coming at me, and my mind just
can't seem to take it in, or, If I can sit and do something on my
own, in my own time, I am ok, but if I have to do something with
someone else talking to me, I have a lot of trouble. The best way I
can describe it, is like a brain fog, like a kind of confusion...Do
you get what I mean, lol, Has anyone else had experience with this?
best wishes from Kathy from Oz

#358 From: "Trish" <trish@...>
Date: Fri May 20, 2005 10:16 pm
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#357 From: "Trish" <trish@...>
Date: Mon May 2, 2005 11:39 pm
Subject: Please view our video on our new product OC-Max for your heart health
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Hi,

I'm hoping you will take just a few minutes to view a short video about
an incredible new product that could change your life! If you want to
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trish@...

#356 From: <trish@...>
Date: Sat Apr 23, 2005 6:55 pm
Subject: hello all im new
hello_its_trish
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You are young like i was when i got my hysterectomy.
prescription hormone replacement has to many side effects like stroke, breast cancer, heart disease,uterin cancer. I would stay away from them if I were you............and i was you once. I tried many prescription HRT and had such bad side effects from them that I had to find an alternative.......which I did.
 
Here is what I take now.
Its called Rejuvenate For Women. Its phyto estrogens...estrogens from plants. Its wonderful! Here is the website for it.
 
Have probably have not started experiencing the menopause symptoms yet......that will start in a couple of months once you use up what estrogen you have in your system.........that is why i suggest you get on Rejuvenate for women as soon as you can.
 
I also use the Rejuvenate Progesterone Cream which helps the symptoms and helps to build bone mass back and or keep you from lossing bone mass.
 
Both of the above products must be taken every day  with out fail or they will not do you any good.
 
Ask as many questions here as you want.
Be Healthy
Trish
----- Original Message -----
From: ladymk73
Sent: Saturday, April 23, 2005 1:27 PM
Subject: [menopausal] hello all im new



hello i am 32 yrs old and just had my 2nd ovary removed on 4/19/05. i
was hopeing for some info on hrt's. please let me know if you can
help
me through this. botom line is im very scared thank you


#355 From: "ladymk73" <ladymk73@...>
Date: Sat Apr 23, 2005 5:27 pm
Subject: hello all im new
ladymk73
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hello i am 32 yrs old and just had my 2nd ovary removed on 4/19/05. i
was hopeing for some info on hrt's. please let me know if you can
help
me through this. botom line is im very scared thank you

#354 From: "Trish" <trish@...>
Date: Mon Apr 11, 2005 2:53 pm
Subject: Progesterone Cream Sale Held Over Thru April
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#353 From: di hatfield <ldh112057@...>
Date: Sun Mar 27, 2005 5:23 am
Subject: EASTER
ldh112057
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  Painted Head HAPPY EASTER EVERYONEEaster Surprise
DI







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#352 From: dee brown <laughingrain4700@...>
Date: Thu Mar 24, 2005 11:24 pm
Subject: Re: hi
laughingrain...
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hi ladies...I've been perimenopausal for 10 yrs now...was on HRT for 6 months n doing well ...but had to stop because it wasn't covered by my insurance ...and i was on a limited income..

 

recently met n fell in love with a wonderful man...but since i moved i no longer have insurance.. my homeopath recommended remifemin as a substitute for HRT...but i haven't tried it yet..perferring to tough it out on my own...in 04 i only had 5 periods..the last one was in Dec.. and it was the first time i ever had cramps with a cycle...  then 2 weeks ago (my first cycle since Dec)...i could have swore I was in labor...only the cramps( on the 1 -10 pain scale they were 15s)  were the worst pains i have ever had in my life...I just started to get rid of the rubber legged feeling and some strength back 2 days ago... then today..the cramps have started again...15 days after the last ones this time they haven't gotten as bad..yet...  first thing tomorrow i am going to go pick up some remifemin...and see if that helps...if not then i will try the rejuvinate...

last summer my mate was diagnosed n treated for cancer ...and it will be 15 months before they will say he is in remission...so we rejoice in every day we get to be together...

after being celebate for over 7 yrs...(for us both) i feel awful having to refuse us both the enjoyment we get from one another...for any reason...

well thats enough from me...

email me anytime

Rain

 

 



di hatfield <ldh112057@...> wrote:
Hi Suzanne.
sorry I haven't replied sooner.   As far as the hot flashes are for me I only have them on my face and neck.    Hopefully they won't be any worse than that.  But I don't have a clue as for my family background everyone on my mother's side that is old enough to go through it has had their overies removed or they have passed on.   So I have no one to talk to just to get an idea when I might start memopause.  hopefully I'm doing it now and get it over with.  As for a dose of Prozac, that is some good stuff I hear but I won;t take any thing like that. so I just have to find other things that relaxe me.  I usally do a lot of crocheting or computer games when I have a chance.;   It keeps me from loosing my mind..(so far it helps).  As for typing my fingers don't want to work  for me................LOL.  I think that is just me typing too fast.....  You have a good day and   HAPPY BIRTHDAY.
 
Di

Suzanne MrDemilleImReady <dramafolk2000@...> wrote:
Hi gals,
 
Im going to be 54 next week.   I have gone through this with nothing more than my synthroid and lots of tofu and awareness of foods affecting the hot flashes (avoid sugars/eat plenty of veggies/fruits, etc).   I would suggest to you all, that really, this is a natural process and can be easily managed with a dose of prozac (ha).....good eating, exercising and the new sense of acceptance and calmness I beleive this stage of life brings.
and as far as our memory..........or lack of it................thats difficut to accept!!   be well to all

Sheila Jones <sheilaa@...> wrote:

Hi Di......  How are you?  I'm Sheila, I don't know how
long this menopause stuff last but at least for me the
periods have stopped now!!!!  Thank God for that!!!!  And
I too have hypothryodism...  I take a version of synthroid
daily and as far as I know all's well with that!  I still
have my PMS moods once in a great while now but that's
about it!  I love menopause!!!  no muss no fuss!!!  I
can't take the hormone meds the doctor said I was to high
risk for breast cancer since that's what my FATHER died
from.  It's extremely rare in men but they do get it!  Of
course he was embarrassed by it and told everybody he had
lung cancer but being the macho man he was back in the
70's when he died I can understand  it!  So email me again
if you'd like to chat!  Take care!  Sheila

On Thu, 17 Mar 2005 19:19:18 -0000
  "DI HATFIELD" <ldh112057@...> wrote:
>    
> HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO
>MENOPAUSE.  JUST
> WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.
> ALSO I ALSO
> HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE
>THAT PROBLEM
> ALSO I REALLY WOULD LIKE TO TALK THE THEM.
>
> HAVE A GOOD DAY.
>
> DIANE
>
>
>
>
>  
>
>  Please visit my websites when you have a chance. Thanks
>http://www.herbals-unlimited.com and
>http://www.bigfoot.com/~TrishK
>

>      Yahoo! Groups Sponsor     ADVERTISEMENT
>           
>  Yahoo! Groups Links
>  To visit your group on the web, go to:
> http://groups.yahoo.com/group/menopausal/
>  To unsubscribe from this group, send an email to:
> menopausal-unsubscribe@yahoogroups.com
>  Your use of Yahoo! Groups is subject to the Yahoo!
>Terms of Service.           



Please visit my websites when you have a chance. Thanks http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK


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#351 From: <trish@...>
Date: Thu Mar 24, 2005 6:39 pm
Subject: Re: Di
hello_its_trish
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Have you thought of trying some natural estrogen replacement?
Like Rejuvenate For Women, http://www.herbals-unlimited.com/rejuvenate_for_women.htm it is all herbs and WILL take care of your problems.....I know I take it :>)
Trish
----- Original Message -----
Sent: Thursday, March 24, 2005 12:03 PM
Subject: Re: [menopausal] Di

Hi Trish
I guess I'm getting there  so far my hot flashes are only on my face and neck. and my periods have been off and on for the past year. and when I do have one sometimes it only last one day.  I am having mood swings.  I told my husband that I felt more irritable lately and he just laughs at me....not a bad laugh like I'm just telling him that but a laugh cause he likes to ruffle my feathers some and now he don't have to work so hard at.  
Di 

trish@... wrote:
When you first go into perimenopause the blood tests do not detect it. The way you know you are going into perimenopause is your periods become iradic and you start getting some of the menopause symptoms like hot flashes and night sweats and mood swings.
 
Email me anytime :>)
God Bless
Trish
 
1-888-520-3012
 
Quality Vitamins and Herbal Formulas since 1992
http://www.herbals-unlimited.com
 
 

 
----- Original Message -----
Sent: Wednesday, March 23, 2005 7:09 PM
Subject: Re: [menopausal] hi

  Hi Shelia.  Sorry its been so long in replying back to you.  I not into menopause yet but i getting there I think.   Im waiting for my insurance to start so I can go to my dr and get checked out.   Last year he told me I wasn't but with the hypothryodism it was hard to tell. There are some days that I think i'm losing my mind. And boy am I a grouch. (I'm usually very laid back)  lol.  I'll try not wait so long to answer next time.    Have a good dayHave A Good Day
Di

Sheila Jones <sheilaa@...> wrote:

Hi Di,  I'm Sheila...... the menopause thing is just about
over for me I HOPE!!!!!! And I too have hypothryodism!
   Let's chat sometime!

On Thu, 17 Mar 2005 19:17:57 -0000
  "DI HATFIELD" <ldh112057@...> wrote:
>    
> HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO
>MENOPAUSE.  JUST
> WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.
> ALSO I ALSO
> HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE
>THAT PROBLEM
> ALSO I REALLY WOULD LIKE TO TALK THE THEM.
>
> HAVE A GOOD DAY.
>
> DIANE
>
>
>
>
>  
>
>  Please visit my websites when you have a chance. Thanks
>http://www.herbals-unlimited.com and
>http://www.bigfoot.com/~TrishK
>

>      Yahoo! Groups Sponsor     ADVERTISEMENT
>           
>  Yahoo! Groups Links
>  To visit your group on the web, go to:
> http://groups.yahoo.com/group/menopausal/
>  To unsubscribe from this group, send an email to:
> menopausal-unsubscribe@yahoogroups.com
>  Your use of Yahoo! Groups is subject to the Yahoo!
>Terms of Service.           



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#350 From: di hatfield <ldh112057@...>
Date: Thu Mar 24, 2005 5:03 pm
Subject: Re: Di
ldh112057
Offline Offline
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Hi Trish
I guess I'm getting there  so far my hot flashes are only on my face and neck. and my periods have been off and on for the past year. and when I do have one sometimes it only last one day.  I am having mood swings.  I told my husband that I felt more irritable lately and he just laughs at me....not a bad laugh like I'm just telling him that but a laugh cause he likes to ruffle my feathers some and now he don't have to work so hard at.  
Di 

trish@... wrote:
When you first go into perimenopause the blood tests do not detect it. The way you know you are going into perimenopause is your periods become iradic and you start getting some of the menopause symptoms like hot flashes and night sweats and mood swings.
 
Email me anytime :>)
God Bless
Trish
 
1-888-520-3012
 
Quality Vitamins and Herbal Formulas since 1992
http://www.herbals-unlimited.com
 
 

 
----- Original Message -----
Sent: Wednesday, March 23, 2005 7:09 PM
Subject: Re: [menopausal] hi

  Hi Shelia.  Sorry its been so long in replying back to you.  I not into menopause yet but i getting there I think.   Im waiting for my insurance to start so I can go to my dr and get checked out.   Last year he told me I wasn't but with the hypothryodism it was hard to tell. There are some days that I think i'm losing my mind. And boy am I a grouch. (I'm usually very laid back)  lol.  I'll try not wait so long to answer next time.    Have a good dayHave A Good Day
Di

Sheila Jones <sheilaa@...> wrote:

Hi Di,  I'm Sheila...... the menopause thing is just about
over for me I HOPE!!!!!! And I too have hypothryodism!
   Let's chat sometime!

On Thu, 17 Mar 2005 19:17:57 -0000
  "DI HATFIELD" <ldh112057@...> wrote:
>    
> HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO
>MENOPAUSE.  JUST
> WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.
> ALSO I ALSO
> HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE
>THAT PROBLEM
> ALSO I REALLY WOULD LIKE TO TALK THE THEM.
>
> HAVE A GOOD DAY.
>
> DIANE
>
>
>
>
>  
>
>  Please visit my websites when you have a chance. Thanks
>http://www.herbals-unlimited.com and
>http://www.bigfoot.com/~TrishK
>

>      Yahoo! Groups Sponsor     ADVERTISEMENT
>           
>  Yahoo! Groups Links
>  To visit your group on the web, go to:
> http://groups.yahoo.com/group/menopausal/
>  To unsubscribe from this group, send an email to:
> menopausal-unsubscribe@yahoogroups.com
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#349 From: <trish@...>
Date: Thu Mar 24, 2005 4:25 pm
Subject: Di
hello_its_trish
Offline Offline
Send Email Send Email
 
When you first go into perimenopause the blood tests do not detect it. The way you know you are going into perimenopause is your periods become iradic and you start getting some of the menopause symptoms like hot flashes and night sweats and mood swings.
 
Email me anytime :>)
God Bless
Trish
 
1-888-520-3012
 
Quality Vitamins and Herbal Formulas since 1992
http://www.herbals-unlimited.com
 
 

 
----- Original Message -----
Sent: Wednesday, March 23, 2005 7:09 PM
Subject: Re: [menopausal] hi

  Hi Shelia.  Sorry its been so long in replying back to you.  I not into menopause yet but i getting there I think.   Im waiting for my insurance to start so I can go to my dr and get checked out.   Last year he told me I wasn't but with the hypothryodism it was hard to tell. There are some days that I think i'm losing my mind. And boy am I a grouch. (I'm usually very laid back)  lol.  I'll try not wait so long to answer next time.    Have a good dayHave A Good Day
Di

Sheila Jones <sheilaa@...> wrote:

Hi Di,  I'm Sheila...... the menopause thing is just about
over for me I HOPE!!!!!! And I too have hypothryodism!
   Let's chat sometime!

On Thu, 17 Mar 2005 19:17:57 -0000
  "DI HATFIELD" <ldh112057@...> wrote:
>    
> HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO
>MENOPAUSE.  JUST
> WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.
> ALSO I ALSO
> HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE
>THAT PROBLEM
> ALSO I REALLY WOULD LIKE TO TALK THE THEM.
>
> HAVE A GOOD DAY.
>
> DIANE
>
>
>
>
>  
>
>  Please visit my websites when you have a chance. Thanks
>http://www.herbals-unlimited.com and
>http://www.bigfoot.com/~TrishK
>

>      Yahoo! Groups Sponsor     ADVERTISEMENT
>           
>  Yahoo! Groups Links
>  To visit your group on the web, go to:
> http://groups.yahoo.com/group/menopausal/
>  To unsubscribe from this group, send an email to:
> menopausal-unsubscribe@yahoogroups.com
>  Your use of Yahoo! Groups is subject to the Yahoo!
>Terms of Service.           



Please visit my websites when you have a chance. Thanks http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK



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#348 From: "Trish" <trish@...>
Date: Thu Mar 24, 2005 3:50 pm
Subject: Risks Of Synthetic HRT
hello_its_trish
Offline Offline
Send Email Send Email
 
Risks of Synthetic HRT

On July 17, 2002, the National Cancer Institute reported in the
Journal of the American Medical Association (JAMA) that women in a
large study who used estrogen replacement therapy after menopause
were at increased risk for ovarian cancer.

Carrying more risks than benefits, Synthetic Hormone Replacement
Therapy (HRT) is no longer considered "safe." Recently, the National
Institute of Health (NIH) abruptly ended a major clinical trial on
prescription HRT in healthy menopausal women almost five years early!

Reports indicate an increased risk of:

Stroke 41%
Heart attack 29%
Breast cancer 26%
Double the risk of blood clots

Just as alarming is the report from the American Medical Association
that prescription HRT is NOT effective protection against
osteoporosis and IS associated with increased risk of heart disease.

The aim of HRT is to put back into the body the hormones that are
either missing, or the body is not producing to maintain adequate
balance. Synthetic hormones are similar to natural hormones but not
bio-identical to the hormones produced in your body. These
differences cause synthetics to act differently and produce
substantially different effects.

Bio-identical HRT is now the optimal choice for many women. The
term "bio-identical" requires the hormone's structure to look and act
identical to the ones your body produces. Bio-identical hormones are
derived outside the body from wild yams or soy plants using a
conversion process in the laboratory. These natural alternatives
provide the balancing benefits without the risk-factors associated
with traditionally used pharmacological prescriptions.

Studies show that estrogen dominance and a lack of progesterone are
common problems. Adding progesterone can help normalize a woman's
optimum estrogen and progesterone balance.

Our Rejuvenate Natural Balancing Progesterone Crème is the healthy
and natural way to help balance a woman's body using bio-identical
hormones.

Rejuvenate Natural Balancing Progesterone Crème can help you restore
your hormonal balance. Our unique crème contains 2% USP progesterone
in a silky, hypoallergenic cream and uses a unique liposomal delivery
system. This delivery system allows the molecular structure of our
custom formulation to penetrate and be absorbed through the skin.
Because Rejuvenate Crème is applied topically, the ingredients bypass
the liver so you use less and deliver more.

Rejuvenate Crème is easy to use! 1/4 teaspoon replenishes and
delivers the ideal level of progesterone in a base of synergistic
herbs, essential fatty acids and other supportive nutrients. Simply
massage Rejuvenate Crème into the soft tissue areas of the body which
include the inner arms, neck, thighs, back of knees, stomach or
breasts. Alternate daily. A simple way to help deliver the balance!

Elite's Rejuvenate Crème works naturally with your body to help
minimize the challenges caused by hormonal imbalance including:

Osteoporosis
Hot flashes
Night sweats
Weight gain
Breast tenderness
Fluid retention
Irritability
Migraines
Insomnia
Lack of concentration

"Osteoporosis is a major threat…women can lose up to 20% of their
bone mass in the 5-7 years following menopause…" - Nat. Osteoporosis
Found.

For more information and how to order our Rejuvenate Natural
Balancing Progesterone Cream go to ...
http://www.herbals-unlimited.com/rejuvenate-progesterone-cream.htm

#347 From: di hatfield <ldh112057@...>
Date: Thu Mar 24, 2005 12:23 am
Subject: Re: hi
ldh112057
Offline Offline
Send Email Send Email
 
Hi Suzanne.
sorry I haven't replied sooner.   As far as the hot flashes are for me I only have them on my face and neck.    Hopefully they won't be any worse than that.  But I don't have a clue as for my family background everyone on my mother's side that is old enough to go through it has had their overies removed or they have passed on.   So I have no one to talk to just to get an idea when I might start memopause.  hopefully I'm doing it now and get it over with.  As for a dose of Prozac, that is some good stuff I hear but I won;t take any thing like that. so I just have to find other things that relaxe me.  I usally do a lot of crocheting or computer games when I have a chance.;   It keeps me from loosing my mind..(so far it helps).  As for typing my fingers don't want to work  for me................LOL.  I think that is just me typing too fast.....  You have a good day and   HAPPY BIRTHDAY.
 
Di

Suzanne MrDemilleImReady <dramafolk2000@...> wrote:
Hi gals,
 
Im going to be 54 next week.   I have gone through this with nothing more than my synthroid and lots of tofu and awareness of foods affecting the hot flashes (avoid sugars/eat plenty of veggies/fruits, etc).   I would suggest to you all, that really, this is a natural process and can be easily managed with a dose of prozac (ha).....good eating, exercising and the new sense of acceptance and calmness I beleive this stage of life brings.
and as far as our memory..........or lack of it................thats difficut to accept!!   be well to all

Sheila Jones <sheilaa@...> wrote:

Hi Di......  How are you?  I'm Sheila, I don't know how
long this menopause stuff last but at least for me the
periods have stopped now!!!!  Thank God for that!!!!  And
I too have hypothryodism...  I take a version of synthroid
daily and as far as I know all's well with that!  I still
have my PMS moods once in a great while now but that's
about it!  I love menopause!!!  no muss no fuss!!!  I
can't take the hormone meds the doctor said I was to high
risk for breast cancer since that's what my FATHER died
from.  It's extremely rare in men but they do get it!  Of
course he was embarrassed by it and told everybody he had
lung cancer but being the macho man he was back in the
70's when he died I can understand  it!  So email me again
if you'd like to chat!  Take care!  Sheila

On Thu, 17 Mar 2005 19:19:18 -0000
  "DI HATFIELD" <ldh112057@...> wrote:
>    
> HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO
>MENOPAUSE.  JUST
> WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.
> ALSO I ALSO
> HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE
>THAT PROBLEM
> ALSO I REALLY WOULD LIKE TO TALK THE THEM.
>
> HAVE A GOOD DAY.
>
> DIANE
>
>
>
>
>  
>
>  Please visit my websites when you have a chance. Thanks
>http://www.herbals-unlimited.com and
>http://www.bigfoot.com/~TrishK
>

>      Yahoo! Groups Sponsor     ADVERTISEMENT
>           
>  Yahoo! Groups Links
>  To visit your group on the web, go to:
> http://groups.yahoo.com/group/menopausal/
>  To unsubscribe from this group, send an email to:
> menopausal-unsubscribe@yahoogroups.com
>  Your use of Yahoo! Groups is subject to the Yahoo!
>Terms of Service.           



Please visit my websites when you have a chance. Thanks http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK


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#346 From: di hatfield <ldh112057@...>
Date: Thu Mar 24, 2005 12:09 am
Subject: Re: hi
ldh112057
Offline Offline
Send Email Send Email
 
  Hi Shelia.  Sorry its been so long in replying back to you.  I not into menopause yet but i getting there I think.   Im waiting for my insurance to start so I can go to my dr and get checked out.   Last year he told me I wasn't but with the hypothryodism it was hard to tell. There are some days that I think i'm losing my mind. And boy am I a grouch. (I'm usually very laid back)  lol.  I'll try not wait so long to answer next time.    Have a good dayHave A Good Day
Di

Sheila Jones <sheilaa@...> wrote:

Hi Di,  I'm Sheila...... the menopause thing is just about
over for me I HOPE!!!!!! And I too have hypothryodism!
   Let's chat sometime!

On Thu, 17 Mar 2005 19:17:57 -0000
  "DI HATFIELD" <ldh112057@...> wrote:
>    
> HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO
>MENOPAUSE.  JUST
> WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.
> ALSO I ALSO
> HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE
>THAT PROBLEM
> ALSO I REALLY WOULD LIKE TO TALK THE THEM.
>
> HAVE A GOOD DAY.
>
> DIANE
>
>
>
>
>  
>
>  Please visit my websites when you have a chance. Thanks
>http://www.herbals-unlimited.com and
>http://www.bigfoot.com/~TrishK
>

>      Yahoo! Groups Sponsor     ADVERTISEMENT
>           
>  Yahoo! Groups Links
>  To visit your group on the web, go to:
> http://groups.yahoo.com/group/menopausal/
>  To unsubscribe from this group, send an email to:
> menopausal-unsubscribe@yahoogroups.com
>  Your use of Yahoo! Groups is subject to the Yahoo!
>Terms of Service.           



Please visit my websites when you have a chance. Thanks http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK



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#345 From: pam jay <pjbike61@...>
Date: Wed Mar 23, 2005 2:55 am
Subject: Re: hi everyone...i am Rain
pjbike61
Offline Offline
Send Email Send Email
 
hi im pam im 46 and i hurt  and have cramps im  taking
pro gest e oil its natural read on what your doctor
may not tell you about menopause or premenopause
issues by dr leeim tired every day can't hardly get
out of bed

--- laughingrain4700 <laughingrain4700@...>
wrote:
>
>
> and i just turned 50...been perimanopausal for 10
> yrs now and down
> to 4 cycles  a yr... i have  tried
> everything...HRT...herbs...exercise..diet..best
> thing i have found
> is the love of a good man...
> 10 days ago...i went thru the worst night of my
> life...4-5 hours of
> intense unremitting pain...on the 1-10scale they
> were 15s..n
> involved every muscle from my shoulders to my
> knees...the pains were
> 45 secs long...n 45-50 sec. apart...  i do not take
> any medications
> normal perferrinf to tough it out...I TOOK OTC pain
> killers that
> night...
>
> i have been at home...on bed rest since...except for
> a trip to the
> grocery store ...we gotta eat...
>
> finally breaking down n calling a 'clinic' tomorrow
> n getting it
> checked out..
> I know of one other friend who has gone thru
> this...but any help or
> advice is appreciated...
>
>
>
>
>
>
>

__________________________________________________
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#344 From: "laughingrain4700" <laughingrain4700@...>
Date: Mon Mar 21, 2005 2:30 am
Subject: hi everyone...i am Rain
laughingrain...
Offline Offline
Send Email Send Email
 
and i just turned 50...been perimanopausal for 10 yrs now and down
to 4 cycles  a yr... i have  tried
everything...HRT...herbs...exercise..diet..best thing i have found
is the love of a good man...
10 days ago...i went thru the worst night of my life...4-5 hours of
intense unremitting pain...on the 1-10scale they were 15s..n
involved every muscle from my shoulders to my knees...the pains were
45 secs long...n 45-50 sec. apart...  i do not take any medications
normal perferrinf to tough it out...I TOOK OTC pain killers that
night...

i have been at home...on bed rest since...except for a trip to the
grocery store ...we gotta eat...

finally breaking down n calling a 'clinic' tomorrow n getting it
checked out..
I know of one other friend who has gone thru this...but any help or
advice is appreciated...

#343 From: Suzanne MrDemilleImReady <dramafolk2000@...>
Date: Fri Mar 18, 2005 4:24 am
Subject: Re: hi
dramafolk2000
Offline Offline
Send Email Send Email
 
Hi gals,
 
Im going to be 54 next week.   I have gone through this with nothing more than my synthroid and lots of tofu and awareness of foods affecting the hot flashes (avoid sugars/eat plenty of veggies/fruits, etc).   I would suggest to you all, that really, this is a natural process and can be easily managed with a dose of prozac (ha).....good eating, exercising and the new sense of acceptance and calmness I beleive this stage of life brings.
and as far as our memory..........or lack of it................thats difficut to accept!!   be well to all

Sheila Jones <sheilaa@...> wrote:

Hi Di......  How are you?  I'm Sheila, I don't know how
long this menopause stuff last but at least for me the
periods have stopped now!!!!  Thank God for that!!!!  And
I too have hypothryodism...  I take a version of synthroid
daily and as far as I know all's well with that!  I still
have my PMS moods once in a great while now but that's
about it!  I love menopause!!!  no muss no fuss!!!  I
can't take the hormone meds the doctor said I was to high
risk for breast cancer since that's what my FATHER died
from.  It's extremely rare in men but they do get it!  Of
course he was embarrassed by it and told everybody he had
lung cancer but being the macho man he was back in the
70's when he died I can understand  it!  So email me again
if you'd like to chat!  Take care!  Sheila

On Thu, 17 Mar 2005 19:19:18 -0000
  "DI HATFIELD" <ldh112057@...> wrote:
>    
> HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO
>MENOPAUSE.  JUST
> WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.
> ALSO I ALSO
> HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE
>THAT PROBLEM
> ALSO I REALLY WOULD LIKE TO TALK THE THEM.
>
> HAVE A GOOD DAY.
>
> DIANE
>
>
>
>
>  
>
>  Please visit my websites when you have a chance. Thanks
>http://www.herbals-unlimited.com and
>http://www.bigfoot.com/~TrishK
>

>      Yahoo! Groups Sponsor     ADVERTISEMENT
>           
>  Yahoo! Groups Links
>  To visit your group on the web, go to:
> http://groups.yahoo.com/group/menopausal/
>  To unsubscribe from this group, send an email to:
> menopausal-unsubscribe@yahoogroups.com
>  Your use of Yahoo! Groups is subject to the Yahoo!
>Terms of Service.           



Please visit my websites when you have a chance. Thanks http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK


__________________________________________________
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#342 From: <trish@...>
Date: Fri Mar 18, 2005 12:18 pm
Subject: Re: hi
hello_its_trish
Offline Offline
Send Email Send Email
 
Hi Sheila,
 
Since you are not taking HRT I hope you are excercising alot and taking calcium with D and Magnesium so you will not get osteoporosis. Have you had a bone scan lately?
 
I agree with you on the no muss no fuss. Its been great for me since my middle 30s and I am now 49. But I went into full blown Menopause at 40.....yikes! I tried all types of HRT for 2 years and all it caused me was pain and swelling and weight gain.....it was horrible. I have been taking herbal photoestrogens for 7 years now and I am doing great.....no weight gain..if fact I lost the weight i gained from the HRT.
 
What type of Thyroid meds do you take. I was taking Synthroid then found out it causes bone loss so i switched to Armour Thyroid ( a prescription) which is natural pig thyroid...nothing synthetic like synthroid.
 
Sorry to hear about your father. My mom and dad are still with us and we make sure we spend time with them every week.
 
Have a great day.
Patricia
----- Original Message -----
Sent: Thursday, March 17, 2005 8:43 PM
Subject: Re: [menopausal] hi



Hi Di......  How are you?  I'm Sheila, I don't know how
long this menopause stuff last but at least for me the
periods have stopped now!!!!  Thank God for that!!!!  And
I too have hypothryodism...  I take a version of synthroid
daily and as far as I know all's well with that!  I still
have my PMS moods once in a great while now but that's
about it!  I love menopause!!!  no muss no fuss!!!  I
can't take the hormone meds the doctor said I was to high
risk for breast cancer since that's what my FATHER died
from.  It's extremely rare in men but they do get it!  Of
course he was embarrassed by it and told everybody he had
lung cancer but being the macho man he was back in the
70's when he died I can understand  it!  So email me again
if you'd like to chat!  Take care!  Sheila

On Thu, 17 Mar 2005 19:19:18 -0000
  "DI HATFIELD" <ldh112057@...> wrote:
>    
> HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO
>MENOPAUSE.  JUST
> WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.
> ALSO I ALSO
> HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE
>THAT PROBLEM
> ALSO I REALLY WOULD LIKE TO TALK THE THEM.
>
> HAVE A GOOD DAY.
>
> DIANE
>
>
>
>
>  
>
>  Please visit my websites when you have a chance. Thanks
>http://www.herbals-unlimited.com and
>http://www.bigfoot.com/~TrishK
>

>      Yahoo! Groups Sponsor     ADVERTISEMENT
>           
>  Yahoo! Groups Links
>  To visit your group on the web, go to:
> http://groups.yahoo.com/group/menopausal/
>  To unsubscribe from this group, send an email to:
> menopausal-unsubscribe@yahoogroups.com
>  Your use of Yahoo! Groups is subject to the Yahoo!
>Terms of Service.           



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Please visit my websites when you have a chance. Thanks http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK
Yahoo! Groups Links

<*> To visit your group on the web, go to:
    http://groups.yahoo.com/group/menopausal/

<*> To unsubscribe from this group, send an email to:
    menopausal-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
    http://docs.yahoo.com/info/terms/
 




#341 From: "Sheila Jones"<sheilaa@...>
Date: Fri Mar 18, 2005 1:43 am
Subject: Re: hi
foxy_sas
Offline Offline
Send Email Send Email
 
Hi Di......  How are you?  I'm Sheila, I don't know how
long this menopause stuff last but at least for me the
periods have stopped now!!!!  Thank God for that!!!!  And
I too have hypothryodism...  I take a version of synthroid
daily and as far as I know all's well with that!  I still
have my PMS moods once in a great while now but that's
about it!  I love menopause!!!  no muss no fuss!!!  I
can't take the hormone meds the doctor said I was to high
risk for breast cancer since that's what my FATHER died
from.  It's extremely rare in men but they do get it!  Of
course he was embarrassed by it and told everybody he had
lung cancer but being the macho man he was back in the
70's when he died I can understand  it!  So email me again
if you'd like to chat!  Take care!  Sheila

On Thu, 17 Mar 2005 19:19:18 -0000
   "DI HATFIELD" <ldh112057@...> wrote:
>
> HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO
>MENOPAUSE.  JUST
> WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.
> ALSO I ALSO
> HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE
>THAT PROBLEM
> ALSO I REALLY WOULD LIKE TO TALK THE THEM.
>
> HAVE A GOOD DAY.
>
> DIANE
>
>
>
>
>
>
>  Please visit my websites when you have a chance. Thanks
>http://www.herbals-unlimited.com and
>http://www.bigfoot.com/~TrishK
>
>
>      Yahoo! Groups Sponsor     ADVERTISEMENT
>
>  Yahoo! Groups Links
>  To visit your group on the web, go to:
> http://groups.yahoo.com/group/menopausal/
>  To unsubscribe from this group, send an email to:
> menopausal-unsubscribe@yahoogroups.com
>  Your use of Yahoo! Groups is subject to the Yahoo!
>Terms of Service.

#340 From: "Sheila Jones"<sheilaa@...>
Date: Thu Mar 17, 2005 11:29 pm
Subject: Re: hi
foxy_sas
Offline Offline
Send Email Send Email
 
Hi Di,  I'm Sheila...... the menopause thing is just about
over for me I HOPE!!!!!! And I too have hypothryodism!
    Let's chat sometime!

On Thu, 17 Mar 2005 19:17:57 -0000
   "DI HATFIELD" <ldh112057@...> wrote:
>
> HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO
>MENOPAUSE.  JUST
> WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.
> ALSO I ALSO
> HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE
>THAT PROBLEM
> ALSO I REALLY WOULD LIKE TO TALK THE THEM.
>
> HAVE A GOOD DAY.
>
> DIANE
>
>
>
>
>
>
>  Please visit my websites when you have a chance. Thanks
>http://www.herbals-unlimited.com and
>http://www.bigfoot.com/~TrishK
>
>
>      Yahoo! Groups Sponsor     ADVERTISEMENT
>
>  Yahoo! Groups Links
>  To visit your group on the web, go to:
> http://groups.yahoo.com/group/menopausal/
>  To unsubscribe from this group, send an email to:
> menopausal-unsubscribe@yahoogroups.com
>  Your use of Yahoo! Groups is subject to the Yahoo!
>Terms of Service.

#339 From: <trish@...>
Date: Thu Mar 17, 2005 7:41 pm
Subject: hi diane
hello_its_trish
Offline Offline
Send Email Send Email
 
Hi Diane and welcome to the group!
 
What are your menopause symptoms to make you think you are starting into it.
 
I am hypothyroid but I take Armour Thyroid daily.
 
Trish
 
----- Original Message -----
Sent: Thursday, March 17, 2005 2:17 PM
Subject: [menopausal] hi



HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO MENOPAUSE.  JUST
WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.  ALSO I ALSO
HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE THAT PROBLEM
ALSO I REALLY WOULD LIKE TO TALK THE THEM.

HAVE A GOOD DAY.

DIANE






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Please visit my websites when you have a chance. Thanks http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK
Yahoo! Groups Links

<*> To visit your group on the web, go to:
    http://groups.yahoo.com/group/menopausal/

<*> To unsubscribe from this group, send an email to:
    menopausal-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
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#338 From: "DI HATFIELD" <ldh112057@...>
Date: Thu Mar 17, 2005 7:19 pm
Subject: hi
ldh112057
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HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO MENOPAUSE.  JUST
WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.  ALSO I ALSO
HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE THAT PROBLEM
ALSO I REALLY WOULD LIKE TO TALK THE THEM.

HAVE A GOOD DAY.

DIANE

#337 From: "DI HATFIELD" <ldh112057@...>
Date: Thu Mar 17, 2005 7:17 pm
Subject: hi
ldh112057
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HI ALL  MY NAME IS DIANE AND I THINK IM GOING INTO MENOPAUSE.  JUST
WANT TO TALK TO OTHER WOMEN ABOUT THE PHASE IM MY LIFE.  ALSO I ALSO
HAVE HYPOTHRYOIDISM SO IF SOME OF THE MEMBERS HERE HAVE THAT PROBLEM
ALSO I REALLY WOULD LIKE TO TALK THE THEM.

HAVE A GOOD DAY.

DIANE

#334 From: "Sheila Jones"<sheilaa@...>
Date: Fri Dec 10, 2004 6:38 pm
Subject: Re: Hello! Glad I found ya'll!
foxy_sas
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Thanks Linda!  I don't have ALL the symptoms that normally
come with a period just the back ache and headache and
some bloating but it's not bad so I'm thinking it's just a
"wannabe" period!  I'll give it a few days and see if it
really happens  it's still just spotting right now!  By
the way I have truly enjoyed NOT having them any longer!!
  You'll love it too!!  Sheila


On Thu, 9 Dec 2004 16:23:18 -0800 (PST)
   linda ruth <iwantabath@...> wrote:
>
> Hello Sheila,
>
> I've only missed my periods since this past May, so
> I'm praying it's over! Got the night sweats something
> awful and had a 'feeling' the period in May was going
> to be my last. I'm 55 and didn't realize that you go
> from one 'problem' to the another! I feel like it just
> never ends for us women!
>
> But, to answer your question, I was told that my
> grandmother and my aunt's friend both got A period
> after 5 years of not getting any. You immediately
> think something is wrong, but they were fine. So, I
> doubt it is uncommon, but you probably should still
> see your doctor, just to make sure all is okay.
>
> That is about all I know on this subject, but just
> thought I would share with you, since we're all in
> this together, so to speak.
>
> Good luck,
> Linda
>
>
> --- SHEILA JONES <sheilaa@...> wrote:
>
> >
> > I have a question for you ladies,  I hope you can
> > help me!!  I
> > haven't had a period for over 2 years now!  I sort
> > of figured I was
> > all done with this menopause stuff and glad to be
> > so!  BUT today I
> > have started spotting.....  just like I use to do
> > just before a
> > period was about to start!  Is this normal?  I
> > thought I'd asked you
> > girls before I made a doctor's appointment.  I know
> > if it's messy
> > there they can't check it out. I'll have to wait and
> > see if this
> > turns into a full period but it just shocked me so I
> > thought I'd ask
> > to see if maybe this happens occasionaly.   Thanks
> > for any input you
> > may be able to offer!  Sheila
> >
> >
> >
> >
>
>
>
>
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>
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#333 From: linda ruth <iwantabath@...>
Date: Fri Dec 10, 2004 12:23 am
Subject: Re: Hello! Glad I found ya'll!
iwantabath
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Hello Sheila,

I've only missed my periods since this past May, so
I'm praying it's over! Got the night sweats something
awful and had a 'feeling' the period in May was going
to be my last. I'm 55 and didn't realize that you go
from one 'problem' to the another! I feel like it just
never ends for us women!

But, to answer your question, I was told that my
grandmother and my aunt's friend both got A period
after 5 years of not getting any. You immediately
think something is wrong, but they were fine. So, I
doubt it is uncommon, but you probably should still
see your doctor, just to make sure all is okay.

That is about all I know on this subject, but just
thought I would share with you, since we're all in
this together, so to speak.

Good luck,
Linda


--- SHEILA JONES <sheilaa@...> wrote:

>
> I have a question for you ladies,  I hope you can
> help me!!  I
> haven't had a period for over 2 years now!  I sort
> of figured I was
> all done with this menopause stuff and glad to be
> so!  BUT today I
> have started spotting.....  just like I use to do
> just before a
> period was about to start!  Is this normal?  I
> thought I'd asked you
> girls before I made a doctor's appointment.  I know
> if it's messy
> there they can't check it out. I'll have to wait and
> see if this
> turns into a full period but it just shocked me so I
> thought I'd ask
> to see if maybe this happens occasionaly.   Thanks
> for any input you
> may be able to offer!  Sheila
>
>
>
>




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#332 From: <trish@...>
Date: Thu Dec 9, 2004 8:43 pm
Subject: Re: Hello! Glad I found ya'll!
hello_its_trish
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Sheila,
 
That happens in when you are in menopause....it is not uncommon.
 
Email me anytime :>)
 
God Bless
 
Trish
 
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trish@...
 
Quality Vitamins and Herbal Formulas since 1992
http://www.herbals-unlimited.com
or
http://www.gselite.com/vitamins
 
 

 
----- Original Message -----
Sent: Thursday, December 09, 2004 1:40 PM
Subject: [menopausal] Hello! Glad I found ya'll!



I have a question for you ladies,  I hope you can help me!!  I
haven't had a period for over 2 years now!  I sort of figured I was
all done with this menopause stuff and glad to be so!  BUT today I
have started spotting.....  just like I use to do just before a
period was about to start!  Is this normal?  I thought I'd asked you
girls before I made a doctor's appointment.  I know if it's messy
there they can't check it out. I'll have to wait and see if this
turns into a full period but it just shocked me so I thought I'd ask
to see if maybe this happens occasionaly.   Thanks for any input you
may be able to offer!  Sheila





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