Hi:
I have truly been through the ups and downs with peri-menopause. I just turned 49 and I've been doing it for a few years or more, and I find that when I am feeling good about my life and my marriage, I feel much better. It helps me to think more positive thoughts about myself. I also realize that men go through their own stuff at this age including heart problems, diabetes, erectile dysfunction, etc. I am using more soy in my diet, doing yoga about 3 times per week, I think my doctor told me that it would help the symptoms to exercise regularly.
You should do what takes stress off of your life and what makes you happy no matter what. Do what is for your best interest. Be happy! Love, Barb
kathleen_horn2002 <kathleen_horn2002@...> wrote:
kathleen_horn2002 <kathleen_horn2002@...> wrote:
Menopause in combination with life can be a seriously bad equation,
myself single, working a physically demanding job, no family, friends
a few but not close, so I deal with it alone, my doctor prescribed
hormonal creme since my estrogen levels were low enough, and after a
month or so, I am now having regular periods? I find it to be a
serious problem for me at this time in my life, because dating is hard
enough, and losing bone mass, skin drying, energy low, moods shifting,
sexuall drive low, who would want to date me? so I continue my journey
alone and somtimes I think about suicide, I mean what is the point? I
barely make enough money to cover my bills, I would'nt do it, just the
thoughts are there, I have a daughter and two grandsons, my daughter
came over and I was complaining, and she ran out the door so fast I
thought she would trip to get away from my negitivity, but what I
really wanted was to talk to someone and she does'nt like me sad, so
here I am on this hoping there is some other woman out there like me,
and try to figure out how to survive this misery??
The fish are biting.
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