menopausal : Message: Re: [menopausal] Hello

menopausal · Are you going thru Menopause? Hot flashes, night sweats, mood swings etc.? Need someone to vent to? Well here we are! Join us!

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Message #609 of 679 |

Re: [menopausal] Hello

P.S I do wieght training which helps the bones also. I know you are a head of this group. does anyone participate?? I havent received much mail so far and am looking for a group that is active. Support is the best thing..

Lynn

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Thu Aug 10, 2006 1:38 pm

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Lynn <john316bible2002@...>

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Message #609 of 679 |

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Hello, I am new to the group. I havent seen much discussion. I hope to get involved in some conversations soon. Lynn...	Lynn john316bible...	Aug 10, 2006 11:40 am
Hello Lynn, This is a quite group sometimes. My name is Trish - welcome to our group. Are you going thru menopause? I am! I don't take HRT. I use supplements ...	trish@... hello_its_trish	Aug 10, 2006 11:56 am
P.S I do wieght training which helps the bones also. I know you are a head of this group. does anyone participate?? I havent received much mail so far and...	Lynn john316bible...	Aug 10, 2006 4:21 pm
Hello Trish, I am 39 and experiencing hot flashes. My gyno says my estrogen levels are low, but they have been low before especially when I do heavy wieght...	Lynn john316bible...	Aug 10, 2006 4:24 pm
Hi Lynn, Nice to have you with the group. Yes we do have others here that speak up when they have the time. We are all in menopause and all are dealing with it...	trish@... hello_its_trish	Aug 10, 2006 5:53 pm
Yes, I would like to hear about them. Are they natural????How do they effect the estrogen levels? I took St. Johns wart once to help my moods..It really...	Lynn john316bible...	Aug 10, 2006 11:21 pm
Lynn, Yes they are all natural. They raise estogen levels but naturally......not like synthetic chemicals Like most HRT. Since that article about St.Johns wort...	trish@... hello_its_trish	Aug 10, 2006 11:46 pm
Lately they have been pretty normal. Of course not exactly on track every month but for a while there they were way off course. I thought it may have been my...	Lynn john316bible...	Aug 11, 2006 11:28 am
Well Lynn, Sounds like you are starting with the peri-menopause. Ah yes it could be caused by a hard work out regimine too. You have no sex...	trish@... hello_its_trish	Aug 11, 2006 1:38 pm

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