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Barbara:
Greetings from New Mexico.
You may want to try sweet potatoes too. They are not just for Holidays, you can make pies, side dishes, bake them as fries with olive oil and garlic, soups and more.
I used the cream in the begining and the hot flashes became more than the cream could handle later on, so enduring them was my medicine.
We are all different. You know your own body, and the healthy choices that you must make.
April
Barbara Shannon <barbarashannon8@...> wrote:
Barbara Shannon <barbarashannon8@...> wrote:
Hi Terri:Since using progesterone creme (natural hormone), I have had a much morebalanced life. My Doctor recommended Emerita Progeserone creme and I loveit, it balances my hormones very well. Good LuckBarbara
Terri Elliott <terrielliott@...> wrote:If anyone has any advice or suggestions as to how to deal and cope with the
Menopausal symptoms such as the hot flashes, and night sweats, and not
sleeping at night I'd appreciate them. Thanks.
Terri
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