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oh yeah cathy...
try gingko biloba(sp) n i even tried treats...fresh fruits grapes or cheese if my grandkids took turns instead of 'swamping me'.
I am NOT into taking drugs [synthetic chemicals] for my symptoms i use herbals...taking black cohost daily n gingko.
And because of the decreased moisture in the vaginal cannal we are more susceptible to bladder or kidney infections and for that i take a cranberry capsule daily..n if i feel an infection coming on...i take ecchinacea 1 capsule twice a day for 5 days; then one a day for 5 days; and then one every other for 3 capsules....n do the same thing with the cranberry capsules.
it seems like a lot to me...but it does help... also cut back on the caffiene.
hope this helps
Rain
kathyfromoz <whiskeyriver@...> wrote:
kathyfromoz <whiskeyriver@...> wrote:
Hi All, This is my first post to this group, I am 51 and am going
through menopause, my biggest problem is that I don't seem to be able
to process "stuff" in my brain as I used to, For example, when the
kids and grandkids come to visit, they all want to tell me something
at the same time, and before, I think my brain must have processed
all this, but now, its like all these different signals (wrong word,
but I can't think of the right one) coming at me, and my mind just
can't seem to take it in, or, If I can sit and do something on my
own, in my own time, I am ok, but if I have to do something with
someone else talking to me, I have a lot of trouble. The best way I
can describe it, is like a brain fog, like a kind of confusion...Do
you get what I mean, lol, Has anyone else had experience with this?
best wishes from Kathy from Oz
Please visit my websites when you have a chance. Thanks http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK
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