----- Original Message -----

From: bty825159

To: menopausal@yahoogroups.com

Sent: Friday, April 02, 2004 4:48 PM

Subject: [menopausal] Hello, so nice to know I am not alone

Hello everyone.............
I had a full hysterectomy at 42. Used HRT patches for 8 years.  now
trying to do without them after all the recent publicity.  I am
having horrendous menopausal symptoms after 4 months off of HRT.  You
name it, I've got it.  I am taking Menopace and herbs to combat the
awful mood swings and flushes.  Well I say flushes, I am hot and
perspiring most of the time, does anyone else suffer like this?? 
Very hot feet too, so bad I don't sleep very well at night but since
taking the homopathic remedy coffea I am getting some hours of rest,
with my feet sticking out of the end of the bed!!!.  Is there anyone
out there in the same boat post HRT or if you have had terrible
symptoms how long before they subsided?  Although I worry about the
effects of long term usage of HRT I am getting desperate for some
relief from how I feel. Any comments or further advice or remedies
that have worked would be welcome.  Thank you.



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