Hi there,

those OTC seem to work for a while and then quit.

i know i tryed them all!

i have found that taking changes 24 has got rid of all MY menopause
symptoms.

Also lots of women are getting relief with Hot Mommies Essential
3............they used to advertise it on TV but i dont see it any more.

You should also drink lot of water............that helps with the hot
flashes.........but not the mood swings..........the moods swings are an
estrogen embalance.

Trish
http://www.herbals-unlimited.com

----- Original Message -----
From: "vlterrell63" <vlterrell63@...>
To: <menopausal@yahoogroups.com>
Sent: Monday, June 16, 2003 5:04 PM
Subject: [menopausal] First time


> Hi, I'm 39 years old and I've been experiencing perimenopause since I
> turned 35. I've been looking for a support group to discuss some of
> the symptoms I'm having. The main symptom that has me is my mood
> swings. I'm currently taking something I purchased from the health
> food store. Sometimes it seems to work and sometimes I'm not so sure
> but I keep taking it anyway. There are times it seems as though it's
> all in my head, but, when I can't get my moods swings under control I
> realized it's more than that. If you have any information that I can
> look into for a public support group besides this one I'll appreciate
> it. Thank you for allowing me to vent.
>
>
>
>
> Please visit my websites when you have a chance. Thanks
http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK
>
> Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/
>
>