hot flashes/night sweats disturb my sleep...I started taking Flax Seed Oil
capsules and the hot flashes went away..alas they returned but the Flax Seed
does help...
Jeanie
----- Original Message -----
From: "sunny_hair" <sunny_hair@...>
To: <menopausal@yahoogroups.com>
Sent: Sunday, March 03, 2002 7:36 AM
Subject: [menopausal] Nothing works


> My worst symptom for menopause if insomnia. I've tried
> passionflower tea, progesterone cream, vitex, premain, an assortment
> of soy products, and most recently estrogel. Most of these worked
> for 2-3 weeks and then I'm back to not sleeping. I don't like
> taking sleeping pills, but they are the only thing that always
> works. I've stopped taking sleeping pills 3-4 months ago. I only
> took them once every 3 days. Does anyone know why stuff will work
> for a few weeks and then quit? I'm 52 and never had trouble
> sleeping before menopause, ugh.
>
>
>
>
> Please visit my websites when you have a chance. Thanks
http://www.herbals-unlimited.com and http://www.bigfoot.com/~TrishK
>
> Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/
>
>
>