Healthy Update brought to you by..
http://www.herbals-unlimited.com
Please stop by our web site and see the many
fabulous nutritional products we have to offer.
----------------------------------------------------------------------
----
Hi everyone, a friend of mine is a doctor specializing in nutritional
health.

Here is a small note he sent me on Splenda.

Splenda [AKA sucralose] is an artificial sweetener in
which chlorine is combined with ordinary table sugar.

Pre-approval research showed sucralose shrink your
thymus gland (up to 40% shrinkage) and enlarges your
liver and kidneys.

Despite the manufacturer's comments, sucralose does
break down into small amounts of 1,6-dichlorofructose,
a chemical which has not been adequately tested in
humans.

It is clear from the hazards seen in pre-approval
research and from its chemical structure that years or
decades of use of splenda could contribute to serious
illnesses of your nervous or immune systems.

Similar to the aspartame situation 15 years ago:
[1] Pre-approval test indicated potential toxicity of
sucralose.
[2] There are no *independent* controlled human
studies on sucralose (similar to 15 years ago for
aspartame).
[3] There are no long-term (12-24 months) human
studies of sucralose's effects.
[4] There is no monitoring of health effects.

I would avoid/eliminate Aspartame, SPLENDA, and
ACESULFAME-K (Sunette, Sweet & Safe, Sweet One) from
your diet.
-----------------------------------------
Soon you will be getting a email from me about a months free sample
of one of our NEW products. I hope you will take the time to read my
email and take me up on my offer to give you a free sample for a
month.
(please understand that I must charge a shipping fee on this
promotion)
What is it you ask :>) It's delious! It fizzes! It's purple! It gives
you energy!
It makes you more focused! Have I got you interested?
Look for my email in the next couple of weeks for instructions on how
to
receive YOUR free sample :>)
-----------------------------------------
Tomato, Sausage and Eggplant Soup
Makes 3 quarts

1/3 cup plus 2 tablespoons olive oil
4 1/2 cup cubed eggplant (1/2 inch cubes)
1 1/2 tsp. salt
1 1/2 cup chopped onions
1/2 cup chopped fennel or celery
2 tablespoons minced garlic
2 tsp. ground or crushed fennel seed
1/2 tsp. pepper
4 bay leaves
1 tsp dried basil
1 1/4 tsp dried thyme
1 lb sweet Italian sausage with casing removed
1 1/2 cup chicken stock
1 29 oz. can heavy tomato puree
1 28 oz. can whole peeled tomatoes, chopped

1.) Heat the 1/3 cup of olive oil in a 4-5 qt. saucepan. Add the
eggplant and 1/2 tsp. of the salt, Sauté over medium high heat,
stirring frequently for 4 to 5 minutes, or until just tender.
2.) Transfer the eggplant to a bowl. In the same pan, heat the
remaining 2 tablespoons of olive oil. Add the onions, fennel or
celery, garlic, fennel seed, pepper, bay leaves, the remaining
teaspoon of salt, basil, and thyme. Cook over medium high heat,
stirring frequently for 5-6 minutes.
3.) Add the sausage and sauté 5-6 minutes, breaking up the meat into
small pieces with a spoon. Add the chicken stock, tomato puree,
chopped tomatoes with their juice and the eggplant.
4.) Cover and simmer 10-15 minutes. If the soup seems to thick, add
more chicken stock. Remove bay leaves before serving.
Source: Suzanne J. Brown/CyberCup Café
-------------------------------------------------------------------
Want to boost up your immune system? Take Sigma 2000 DAILY.
Check out Sigma 2000 at ......
http://www.herbals-unlimited.com/sigma.htm
-------------------------------------------------------------------
Talk to you again soon.
God Bless You and Your Family and America.
Trish
trish@...
Quality Vitamins and Herbal Formulas since 1992
http://www.herbals-unlimited.com
FREE samples and FREE newsletter