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menopausal · Are you going thru Menopause? Hot flashes, night sweats, mood swings etc.? Need someone to vent to? Well here we are! Join us!
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Re: Digest Number 108   Message List  
Reply | Forward Message #172 of 678 |

hi, I've been on the list for awhile. it's been quiet.

I'm 50 and have been going through meno for about 2-3 years. this summer got
really bad with hotflashes. last winter I had some and then they quit, but this
summer has been miseralbe. I'd keep asking everyone if it was humid and they'd
say no......so then I realized it was the hotflashes! LOL

I have to "make" myself not ask people if it's "hot in here!" Or, I'll
embarrass myself.

sunn



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Fri Sep 7, 2001 2:27 pm

sunnrae2001@...
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Message #172 of 678 |
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hi, I've been on the list for awhile. it's been quiet. I'm 50 and have been going through meno for about 2-3 years. this summer got really bad with hotflashes....
Sun
sunnrae2001@...
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Sep 7, 2001
5:26 pm

Hi Sunn, Try drinking a gallon of water a day to help with the hotflashes and when in the restraunt. Always make sure you ask for a ICE water and drink it to...
Trish
herbs@...
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Sep 7, 2001
7:12 pm
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