Dear Sarah,
How long have you had this mess ? One ear or two ?
I think all the medicos tell you to eliminate salt. No salt, No
caffeine, No alcohol,
No lots of other stuff like stress and irritation. Good luck avoiding
all of the things us
Meniere's types can't have. Jumping is the only way to comply. I am not
tied of being
happy. Keep up the fight. You can learn to deal with Meniere's. There
is one lady I
write has over fifty years of both ears yelling at her. Many Many
folks are fighting it
out one day at a time. Don't ever quit. Your friend Dan Thompson

sjmentore wrote:

> Hello Group!
>
> I haven't posted anything of late, because frankly, nothing has
> changed for me. I am not getting any better. Last week I went to a
> "specialist" who placed me on a low sodium (a minimum of 1500 mg
> daily) diet for six months. Have any of you been on the diet? If so,
>
> what was the outcome? Are you better, worse, no different? Please
> let me hear from you!!!
>
> Sarah
>
>
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