I live in Calabria (Italy).on the mediterranean Ionic coast.<br>If you wont to have some informations about Calabria (recipes of very italian meals,news,Hotel,...
Hello,<br><br>I see that this list hasn't been very active. Are<br>you guys still there?<br><br>I am exploring the mediterranean diet to help<br>with ...
Like most people, I've had some trouble with credit in the past. For a long time I haven't been able to find a company that would give me a credit card at all....
Hello - I realize that when one joins a group such as this, he/she is generally expected to contribute. When such a contribution isn't immediately forthcoming...
SALATAT BATATA WA JIBAN (POTATO AND CHEESE SALAD) The red-hot embers barely kept us warm as we huddled around a Tunisian earthenware kanoun (a small stove) on...
HERISSA DIYARI (HOMEMADE HERISSA) Herissa is used to add flavour to a lot of Tunisian dishes. In some of them herissa is a necessary ingredient, but in some...
SELATIT ANSHOUA (ANCHOVY SALAD) 250 g potatoes 250 g beetroots 150 g anchovy fillets 50 g parsley 50 g green olives 50 g black olives 1 onion 2 eggs 4...
SELATA TOUNSYA HELIKS (MIXED TUNISIAN SALAD) Recipe of the chef of the restaurant “Le Mrabet”. 250 g tomatoes 200 g green peppers 200 g cucumbers 50 g...
FATMA’S ALGERIAN ESCABECHE "From Fatma Charif who in 1974 spent a lot of time furthering my culinary education in Algiers. You can use any small fillet you...
I just wanted to let the members of this group know that I have written a book that reveals the three secrets to weight loss and the one secret necessary for...
ESCUDILLA 2½ qt Water 4 Veal bones 1 Ham bone Salt 1 Generous pinch of saffron -threads 3 tb Olive oil 4 oz Salt pork 4 oz Peeled, chopped onions ½ Stewing...
FRENCH VANILLA ICED COFFEE 3 cups strong -- hot coffee 1 cup sugar 1 pint cream or half & half 1 quart milk 2 teaspoons vanilla Place coffee in a large pitcher...
ICED ITALIAN MOCHA LIQUOR ½ cup unsweetened cocoa 1/3 cup sugar ½ cup water ½ cup espresso and ½ cup water (or 1 cup dark roasted coffee) 1 cup milk ½...
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Hi, I am a newcomer to the Mediterranean Diet, and would welcome any suggestions. I am 54 years old, male, and live alone with my golden retriever, just so you...
I have been trying to be on the Atkins program for almost a year. I get to the point where I can't stand eating like that anymore and splurge on the bad carbs...
Current books might include Living the GI Diet and his earlier one, The GI Diet; the South Beach Diet might be worth looking at, as well as the Glucose...
In a message dated 12/1/2003 9:50:41 PM Central Standard Time, ... The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete ...
