Search the web
Sign In
New User? Sign Up
mediterranean-rim · MEDITERRANEAN-RIM COOKING
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Want to share photos of your group with the world? Add a group photo to Flickr.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
Vegetable Couscous (Morocco)   Message List  
Reply | Forward Message #56 of 97 |
VEGETABLE COUSCOUS

An exotic dish.

2 cups dried chick peas
1/3 cup vegetable oil
1 onion, finely chopped
1 small stick cinnamon
200 g eggplant, cut into 2 cm cubes
3 medium carrots, cut in 5 mm rounds
3 medium new potatoes, cut into 1 cm cubes
150 g pumpkin, cut into 1 cm cubes
¼ teaspoon allspice
3 teaspoons Harissa, or to taste
2 cups boiling water
100 g small stringless beans, cut in 5 cm diagonal slices
2 zucchini, unpeeled, cut in 1 cm rounds
1 medium, ripe tomato, cut into eight pieces
1 tablespoon chopped flat-leaved parsley
1 tablespoon chopped fresh coriander
ground pepper

COUSCOUS
1 cup couscous
¾ cup boiling water
2 teaspoons butter

Cover chick pes with cold water, soak overnight. Drain, wash well and cook
in large pan, on low simmer for 1½ hours.
Heat oil in a large heavy-based pan and cook onion and cinnamon stick over
low heat until onion softens.
Add eggplant, carrots and potatoes. Cover and cook on low heat for 10
minutes, stirring occasionally with a wooden spoon.
Add pumpkin, allspice and Harissa. Pour boiling water over mixture and add
chick peas, beans and zucchini. Stir in tomato and pepper just before
serving.
Simmer, covered, for a further 15 minutes. garnish with the fresh parsley
and coriander.
To prepare Couscous: Pour boiling water on to 1 cup couscous in a bowl.
Stir in butter and allow to stand for about 10 minutes.
Steam in a pan with a close-fitting lid on low heat for 5 minutes. Serve
with vegetables.
Note: Couscous is the name given to both the cooked dish and the semolina.

Serves 6.

preparation / cooking time : 40 minutes + overnight soaking / 2 hours

country : Morocco
course : vegetarian dish

source : Step-By-Step Moroccan Cooking / Consulleo Guiness



Bezoek mijn homepage op http://www.xs4all.nl/~westher
Word lid van mijn e-groepen op
http://groups.yahoo.com/group/AFRIKAANSErecepten
http://groups.yahoo.com/group/SEIZOENSrecepten
http://groups.yahoo.com/group/SNELLErecepten







Thu Nov 8, 2001 9:40 pm

westhernl
Offline Offline
Send Email Send Email

Forward
Message #56 of 97 |
Expand Messages Author Sort by Date

VEGETABLE COUSCOUS An exotic dish. 2 cups dried chick peas 1/3 cup vegetable oil 1 onion, finely chopped 1 small stick cinnamon 200 g eggplant, cut into 2 cm...
Esther Westerveld
westhernl
Offline Send Email
Nov 9, 2001
10:22 am
Advanced

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help