This article appeared in issue #6 of our newsletter, The Inner Traveler. We spent quite a bit of time this weekend reviewing the wisdom found here and felt...
... Dear Sedema, There are dozens of "how to do" meditation instructions on our web site, Meditation Station http://www.meditationsociety.com/ There are also...
Study: Meditators 'surprisingly' alertADELAIDE, Australia, July 6 (UPI) -- Meditation produces changes in brain waves associated with being increasingly alert,...
... (UPI) -- Meditation produces changes in brain waves associated with being increasingly alert, an Australian researcher says. ... to present his findings...
Vou comentar em inglęs pros outros participarem =) ... Since I don't have an MRI at home, I' can just comment this regarding my own experiences with...
Lately I tend to fall asleep every time I sit down to meditate; it's a constant battle to remain awake. Regarding this matter, I find 2 conflicting views in...
... it's a ... what ... egoic ... is ... adjust ... foot, ... one ... about ... Dear Aideen It is not a great mistake or harm when you pass thro sleeping or...
Eat when your hungry Sleep when your tired When it rains go inside Love Sean ... it's a ... what ... egoic ... is ... adjust ... foot, ... one ... about ... ...
Recently I had been challenging some ideas via this form. The biggest question being the nature of the self and it's existence, I was trying to be provocative...
HI all, I have been thinking about a troubling predicament, one that has been brought to light after embarking on a new career. How is one to balance between...
Turn yourself to "walking" meditation. When something does not need your full focus, meditate. This may not not the deep meditation but it works and helps...
... it's a ... what ... egoic ... is ... adjust ... foot, ... one ... about ... I'm still wondering whether anybody has words of wisdom about the problem of...
Aideen: you may need to see a doctor, it could be circulatory or even something in the nervous system. In the mean time take a break from meditation. Get...
... even something in the nervous system. In the mean time take a break from meditation. Get plenty of rest and exercise especialy after dinner take a long...
*Turn your very work into a meditativeness. While working, witness the enfolding of the work, witness the reactions, responses arising, running a durational...
Hi Ben, I can relate in part with your problem. I do have time to meditate at home, but my work needs extreme focus and concentration to be done, which makes...
Thanks to Sean & Bob. Thanks also to the people who responded to Ben's post, because what they said reminded me that here are other ways of meditating besides...
Aideen, have you tried to sleep as much as you could, to the point where you just can't sleep anymore ? Try this. Sleep until you are fully rested and just...
Hello all...I'm confused about the pain issue...I heard that part of meditation is to be able to "observe" pain, discomforts and other sensations...and realize...
When I was in the Army I used to go by the philosophy that "Pain is weakness leaving the body" after having back surgery my wife who's an RN and yoga...
Does that mean that when the teacher...says locked in one position without moving...we should move and not practice observing the pain? I do know that with...
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