Namaskar!

Hope all of you is in sound health and good mood. I attach the open heart prayer
we use in Reiki Tummo. It serves to open the heart and transmute all negative
emotions and traits into divine Light and Love.

I hope you find it of use as I did, especially the part about forgiving one's
self and others.

Make sure you are relaxed before the prayer, properly ground yourself and choose
a place where you remain undistracted for around fifteen minutes.

Many bright blessings,
Andreas