I found the Mayo diet on the net a week ago. I started it last monday. I weighed myself at work on thursday and lost 4lbs. I would like to loose 100lbs. ...
Thanks guys, I really appreciate it. Currently, I am not eating in between meals and still drinking 10 glasses of water a day. I have been doing Taebo for a ...
Welcome, all newcomers! and Congratulations, Jay!<br>I am planning on losing 90 lbs. Heidilynn, I can't answer any of your questions, as I only know what I've ...
I'm new to this site but not to the Mayo diet. A doctor friend of my husband's faxed us this diet last year. I decided to be open minded and try the diet. It ...
What about pasta's? are the ok to eat a bunch also. If not I can find a way around them but what about rices too? Please feel free to email me. I eat a lot of...
Sorry Lonley No pasta and rice are captail NO. They are high in carbs bread also so stay clear of those. 20lbs is not bad if you follow the diet exactly you...
Well I'm starting the diet again starting tommorow. Everytime I start the darn thing something happens I have been sick for about 2mo and then when I started...
Hello everyone I am up before work and new to the diet thing. I don't quite know how this is going to turn out. If anyone has any words of wisdom or advice...
Nickee for some words of wisdom please read the past post you will see how so many others have had success on this diet. Also more closely you stick with the...
Hi everyone I started this diet on Monday and have recurited 2 friends to also go on it. My goal is to lose 100 pounds also. I have been on zillions of diets...
Hi Everyone! Well, here I am again. I tried it on my own and didn't loose a single pound. I gained back 8lbs over the holidays so I'm right back where I ...
Hi Ladyquen<br> Realistically, I need to lose about 60-70 lbs. I've been doing a lot of reearch in high protein/low cab diets. It's important to incorporate...
Thanks for the advice. I know that exercise is my biggest downfall. I run a Daycare in my home with 7 children to care for. My husband works 3rd shift so I ...
Well i have made it through 6 days and have not cheated once I have lost 5 pounds and have not been hungry but I don't have to be hungry to want to eat! I ...
Lady we can really do it if we put our mind to it.<br>I heard about a lady who wanted to quit smoking so she put a rubber band around her wrist and when she ...
I tend to go strong for the first week but then I loose enthusiasm..if only we could take it off as fast as we put it on!<br>Thanks for the encouraging...
Well the week was a big down fall. I ate everything i wasn't suppose to eat. but i started over fresh this morning. I figure that in stead of taking two days...
i know exactly how u feel.i almost do the same thing once in while and then feel rotten for doing it.ill start my diet again day after tomorrow and would not...
hey omer thanks I will look for you for support. I tried to find your e-mail address but it was listed as pivate. If you want you can send me an e-mail with...
I got some suggestion on how to cut the taste of eggs. 1 If you add about tablespoon of milk to them if cuts the taste and also makes them fluffy. scramble ...
I've been doing it for over a week now and I havent lost a pound. Is there a right kind of grapefruit I should be eating? I have been following it exactly and...
Love, How do you find out exactly what is allowed? i didn't think you could eat cheese. Do you eat that instead of your meat? Is steak sauce allowed and how...
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