Ladyqwen is right,we have all walked in your shoes and understand how hard it is to fight this battle. Go slow if you have to. This is about being in a ...
I too went crazy during that one week that I stopped the diet. I told myself I wasn;t going to do that but I did and I gained back all 8 pounds that I lost! ...
I have been to embarrassed to come here and talk to you all. I was doing fine the first 12 days, but when I had the 2 days off, was when all of the trouble ...
I just finshed my first 12 days and 2 days off.<br>The good news is that I lost 6 Lbs. I wasn't so sure after the first 4 if any more was going to come ...
Well, I too am starting this diet agian today. I have a better plan in mind and will actually get some exercise in. Maybe I'll have better luck this time...
Hello again!! I am startting my diet today!! I am thinking my self thin!! I will be in a weding in april and I want to look my personal best!! I am exercising ...
hi i have ate chile without the beans for the last 2 months and it has not stopped my weight loss. i also eat taco salad with out the chips (shells) and i also...
Today I am happy. I lost 2 more pounds. I guess it just takes time. I have a few questions. Can we eat taco salad, without, of course, the taco shell and...
I too became frustrated and gave up after a small loose in a long period of time but you know what? I'm coming back to it starting Monday. I reverted right...
Hey guys, I guess I am a little frustrated. I have stuck to the diet plus I jog every morning and have only lost 2 lbs since Sunday. It is difficult to stick...
Hello everyone!! I am new to your club!! I have been trying to lose weight for the last two months. I have lost thus far (not on the Mayo Diet) 30 pounds. I am...
hello step<br><br>If you have an ulcer this diet may not be for you. You should talk to your doctor about it before you continue on it. I know people with ...
I just wanted to make a comment on the eggs. I have been using egg beaters to cut out the cholestoral. They have no cholestoral and 0g sugar and 1g ...
May I suggest cutting out the lettuce. I have known several people with stomach problems like yours and it was always reccomended by their MDs that they cut...
Hi everyone, I am indeed having probs with the diet. I'm trying to forge ahead but I have an ulcer and since starting the diet I have had almost uncontrolable ...
I know I am following it to the letter. Not exercising though. But then let's face it, you need to exercise with all diets. What was your conclusion after your...
First off let me say the chat is for 10:00am eastern time. But one of the reason I wanted to hold the chat session is because I really don't understand what is...
I won't be able to join the chat tonight because I will be in bed. I thought it was 10am. I usually go to bed around 9:30p because I get up at 6:30a and jog. I...
I also think that this diet made a promise that was way off. Not only is it unhealthy, it is almost impossible to loose 52 lbs in 2 months. If it were...
Hi All! Not sure I can make it tonight because I work at 14 hour day today but I will try. If not, I wanted to give a small report. Both a friend and I have ...
I would like to set up a Chat Tomorrow at 10:00. If it is possible stop by. I would like to see how everyone is doing. I really getting confused on why some ...
I switched to Italian dressing. Question-the italian has 2g carbs and 2g sugars and twice the sodium as the ranch. The ranch has 2g carbs and 1g sugar. It...