I changed to Italian salad dressing yesterday so maybe that will help, instead of ranch. I stepped on the scale today and gained 2 lbs from yesterday. Who ...
I switched to Italian dressing. Question-the italian has 2g carbs and 2g sugars and twice the sodium as the ranch. The ranch has 2g carbs and 1g sugar. It...
I would like to set up a Chat Tomorrow at 10:00. If it is possible stop by. I would like to see how everyone is doing. I really getting confused on why some ...
Hi All! Not sure I can make it tonight because I work at 14 hour day today but I will try. If not, I wanted to give a small report. Both a friend and I have ...
I also think that this diet made a promise that was way off. Not only is it unhealthy, it is almost impossible to loose 52 lbs in 2 months. If it were...
I won't be able to join the chat tonight because I will be in bed. I thought it was 10am. I usually go to bed around 9:30p because I get up at 6:30a and jog. I...
First off let me say the chat is for 10:00am eastern time. But one of the reason I wanted to hold the chat session is because I really don't understand what is...
I know I am following it to the letter. Not exercising though. But then let's face it, you need to exercise with all diets. What was your conclusion after your...
Hi everyone, I am indeed having probs with the diet. I'm trying to forge ahead but I have an ulcer and since starting the diet I have had almost uncontrolable ...
May I suggest cutting out the lettuce. I have known several people with stomach problems like yours and it was always reccomended by their MDs that they cut...
I just wanted to make a comment on the eggs. I have been using egg beaters to cut out the cholestoral. They have no cholestoral and 0g sugar and 1g ...
hello step<br><br>If you have an ulcer this diet may not be for you. You should talk to your doctor about it before you continue on it. I know people with ...
Hello everyone!! I am new to your club!! I have been trying to lose weight for the last two months. I have lost thus far (not on the Mayo Diet) 30 pounds. I am...
Hey guys, I guess I am a little frustrated. I have stuck to the diet plus I jog every morning and have only lost 2 lbs since Sunday. It is difficult to stick...
I too became frustrated and gave up after a small loose in a long period of time but you know what? I'm coming back to it starting Monday. I reverted right...
Today I am happy. I lost 2 more pounds. I guess it just takes time. I have a few questions. Can we eat taco salad, without, of course, the taco shell and...
hi i have ate chile without the beans for the last 2 months and it has not stopped my weight loss. i also eat taco salad with out the chips (shells) and i also...
Hello again!! I am startting my diet today!! I am thinking my self thin!! I will be in a weding in april and I want to look my personal best!! I am exercising ...
Well, I too am starting this diet agian today. I have a better plan in mind and will actually get some exercise in. Maybe I'll have better luck this time...
I just finshed my first 12 days and 2 days off.<br>The good news is that I lost 6 Lbs. I wasn't so sure after the first 4 if any more was going to come ...
I have been to embarrassed to come here and talk to you all. I was doing fine the first 12 days, but when I had the 2 days off, was when all of the trouble ...
I too went crazy during that one week that I stopped the diet. I told myself I wasn;t going to do that but I did and I gained back all 8 pounds that I lost! ...
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