everything on the list:Here's the Grapefruit Juice Diet at a Glance BREAKFAST: 1/2 grapefruit or 8oz unsweetened juice. 2 Eggs any style 2 Slices of bacon ...
All sounds good, may I add this; All drinks should be "decaff"....coffee, tea, soda. "Splenda" is a great choice for a sugar replacement. I think it is the...
Well everyone today is day one for me. I got to work this morning and i wanted a pepsi sooooo bad, cause i'm use to having pepsi first thing, but i didn't. I...
Sure sounds to me like your on the right page and set up to lose weight. You'll do fine. Follow the diet to the letter and you will lose weight. ... Sans MS"...
I've started so many diets but, maybe THIS TIME. It is my second day and I feel so much better than yesterday! Yesterday I was crabby, anxious, and tired....
Hi There, I have heard a bit about this diet from a friend and it has worked for her. It sounds pretty good, especially after reading a few of the messages in...
Hi Robin, We always gain weight when we go "off" a diet and go back to "normal" eating; people think we can get thin on a plan and we're fixed. That is not...
I just want to say thanks for you reply. That is true... And thanks for posting the diet for me... I talked with my boyfriend today and he is going to do the...
Hi and good luck to both of you; here's a link with a lot of detail: <A HREF="http://www.cybersoulsisters.com/diet/diet.html">MAYO DIET</A> [Non-text portions...
Hi all.My husband and I are doing this together.I have 35 pounds to loose and he has 60.It is my first day and so far I am doing good but I seem to be hungry.I...
Read this as everything is listed on this link: <A HREF="http://www.cybersoulsisters.com/diet/diet.html">MAYO DIET</A> [Non-text portions of this message have...
to make myself more clear what i am wanting to know is.can anyone tell me what they buy and go thru a week.what you purchase to get thru the week.ex...4 cans...
Hi all, As of the beginning of the second month, I can say I've lost 22 pounds. One thing to add though, is that since I'm on Zocor, I could not eat the...
Okay it is only my first day and I am misrable.I am starving and I have a horrible headache.I am very tired too.I am just like it said. break:bacon,eggs,gf...
Most of us have to detox from sugars and carbohydrates. You are used to eating processed foods, sugary foods, potatos, chips, cakes, ice cream, pasta, bread,...
Congratulations on your success so far, Paul! Keep it up. Did you limit your protein to 4-5 ounces/meal or did you eat more? I fluctuate. I've been to...
thanks linda you have been helpful.it is really hard.i hate headaches and being tired.do you mean diet caff.free pop?also how long does this feeling last?more...
Are you allowed to eat olives, green or black? Can you have more than two slices of bacon will this help with high blood sugar? can you eat zuchinni? what are...
My name is Rose, first day here and on diet. Am trying my best. Thank God the teens are staying away from my diet soda!!!! Am trying my best, that's all I...
Go easy on yourself; you can't transform all life long habits at once and succeed overnite. I tried to be "perfect" all at once and failed. I wish you luck....
... once and ... I wish ... I know all about not be able to transform overnight. Have been clean/sober for over 14 yrs. I am far from perfect, excect for...
In a message dated 8/5/03 6:49:43 PM Pacific Daylight Time, keys312@... ... I'm turning 18 in October :) [Non-text portions of this message have been...
Hi everyone.. I am very motivated by your board here.. alot of encouragement and help..I am on day 1 and looking forward to committing to the next 2 weeks and...
... Welcome Kim. Day one for me, too. Name's Rose. I am a decaf coffee drinker, but no cream/sugar. That shrimp recipe sounds delish... I'd like a cabbage...
I weighed in after my first week on this diet,I lost 9 pounds!!!!!!! I am very happy about that & surprised because I tend to lose very slow. The ironic thing...
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