If anyone is out there, I need help. I did really well for a few days last week and actually lost a few pounds. But, got anxious and stressed and gained back...
Hi April, My name is LaTonya and I will be more than happy to buddy with you. I just finished my 1 round and I lost 11 lbs, but like you I was stressed and...
... Thank you everyone who has offered to be buddies, I don't think any of us can have too many people in our lives for support. Let's get something going...
Hey everyone I am going on almost two monthes on this diet and i am doing okay, i have had some times where i have not follwed the diet and i have gain some...
Hey April! I'm Brittney I'm 5'3 also and I swear getting to my ideal weight seems almost impossible!!! I'm at about 156lbs right now so about 15-20lbs more...
Hi Brittney we eat all kinds of thing, we eat taco salad with just the taco meat and a salad, and ranch dressing. My husband makes chicken on the George Forman...
Hello Everyone. Just starting on this diet and was wondering about cola, Someone told me that Diet Rite Cola was ok to drink because it uses Slenda sweetener...
yes that would be the one to drink, don't forget to drink your water ... From: Shelley To: mayodiet@yahoogroups.com Sent: Tuesday, June 03, 2003 8:09 AM ...
Hi all, I am new to this group and this diet. I started the diet yesterday and it went pretty good. I am 5'1" and 205 lbs. I like the grapefruit juice but...
only 4 ounces each meal...good luck ... From: wvsh0rtstuff To: mayodiet@yahoogroups.com Sent: Tuesday, June 03, 2003 8:16 AM Subject: [Mayo Diet] Newbie...
hi the copy of the diet i have says to drink 8ozs of grapefruit juice so i that is what i do i find it easier to drink the juice also instead of eat the fruit....
... juice so i ... of eat the ... There has always been great debate about the amount of gfj you should drink...........My opinion is to do whatever works best...
where did you get that copy send it to me I would like to see it thanks TJ from Iowa ... From: arp0703 To: mayodiet@yahoogroups.com Sent: Tuesday, June 03,...
In 2 1/2 months you should lose 52 pounds. The Rules: You must drink eight 8oz. glasses of water daily (64 oz. total per day). At any meal you may eat until...
I need encouragement PLEASE. I've been on this diet for over 3 weeks and I've only lost about 10 pounds. But I have been working out alot. I've been doing...
HEY LYDIA YOU HUSBAND IS CORRECT WITH WEIGHT TRAINING YOU ARE GAINING MUSCLE WHAT WILL HAPPEN IS YOU WILL LOSE INCHES INSTEAD THE WEIGHT YOU ARE LOOKING FOR...
Are you suppose to drink the juice while your eating or after. Sometimes I eat and forget to drink it untill about 20 minutes afrterwards....does that matter? ...
HI BRITTANY ITS REALLY UP TO YOU! YOU CAN EITHER DRINK IT WITH YOUR MEAL OR AFTER YOUR MEAL ME PERSONALLY I DRINK MY JUICE BOTH WAYS IT DEPENDS ON HOW I FEEL...
Thanks Nichole!! How much weight have you lost? (If you don't mind me asking) Brittney NCOOLEY04@... wrote: HI BRITTANY ITS REALLY UP TO YOU! YOU CAN...
In a message dated 6/3/03 4:16:35 PM Pacific Daylight Time, ... ONLY 10 pounds? How much had lost in 3 weeks PRIOR to this food plan? I stopped at 10 pounds...
HEY BRITTANY I HAVE LOST 11 POUNDS SO FAR I JUST BEGAN MY SECOND PHASE OF THIS DIET TODAY SO I WILL SEE HOW MUCH I LOSE THIS TIME MY GOAL IS TO LOSE A TOTAL OF...
I have lost 17 pounds since starting this diet on April 1. I'm not getting to exercise that much because of plantar facis or whatever it's called. It causes...
HEY STEPHANIE KEEP UP THE GOOD WORK I FEEL THE SAME WAY SALADS DO GET OLD BUT I HAVE TO THINK ABOUT THE REWARD AT THE END OF THIS LONG JOURNEY IF YOU WANT TO...
WHOA! What a bunch of losers we have here! You guys ROCK I'm on my 3rd day of the plan and I've lost 8lbs so far, all water I KNOW but 8lbs is 8lbs :)happy...
Hi, I stated this diet on Monday and forgot to eat the eggs this morning. Will it throw the diet off? I have not gotton on the scale. I have decided to let...
You can have any kind of dressing ...no fruit... make sure you eat breakfast 2 eggs 2 strip of bacon pork or turkey and 4 ounces of grapefruit juice or half a...
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