Ok, so I woke up today and was feeling pretty good till I stepped on the scale and I am now 3 lbs heavier then i was yesterday. I am going to chalk it up to...
We could weigh in on a weekly basis, is Friday ok with everyone? Lol, I know I am obsessed with the scale so I weigh in every day anyway. Just let me know :)...
Welll Misty not only is your metabolism sluggish from the dieting that you were doing but our weight flucuates day to day for a lot of reasons....like your...
- I will weigh in on monday if thats ok with you all for this week we will be out of town on friday....monday will make 7 days of the diet for me! I ate my...
Monday is fine.........that was my weigh in day until I got to my 2 days off which was this past weekend. I didn't want to weigh myself on monday and write it...
Good morning everyone!!!! I just wanted to remind you all that I will be in the chat room tonight at 4:30 pm pst....7:30 est. Hope to see ya there!! ...
I thought it said any salad dressing? I'm getting more and more confused about this diet! ... From: Lisa To: mayodiet@yahoogroups.com Sent: Monday, March 31,...
Vicki.... You can use any salad dressing except fat free or fat reduced. There are 2 reasons for that. First.....you need the fat in order to burn fat. Fat...
Scampi's so easy to make I'm not sure why buying it frozen and pre- made is appealing. Buy the uncooked, shelled and deveined shrimp instead ($4.99/lb at TJ's...
Vegetables With Mustard Vinaigrette Vegetables: 1 cup 1 1/2-inch broccoli florets 1 cup 1 1/2-inch cauliflower florets 1 cup orange or red bell pepper slices,...
Asian Beef Salad Courtesy of the Texas Beef Council One simple sauce does double duty: as a marinade and then as a dressing to toss with salad greens. Marinade...
Does drinking ice water burn calories? by Marshall Brain For anyone trying to lose weight, this question is an exciting one! If you simply want to know if your...
I don't drink coffee, but usually have a diet coke in the morning. Can I have iced tea with splenda? I think my caffeine intake (which isn't a lot) is what...
Hi Gina...... I try to avoid caffeine as much as I can because caffeine causes insulin spikes in your blood which causes you to lose weight slower. I've...
When I was successful with Atkins I drank tons of water and zero caffeine. When I wasn't successful I drank mainly tea and very little water. I think I will...
Hi Vicki/Everyone, I use olive oil, white wine vinegar and a little salt, maybe some herbs like oregano if I am having cheese or tomatoes and it works fine for...
... scount. Would be an interesting job. ... my life ... 31st. A couple years ago I tried Suzanne somers diet. Which is pretty similiar ... eat a ton of...
I got the mayo diet off the internet and after thinking about it a couple days I'm going to start tomorrow. After having my second child I'm having a lot of...
Hi Stephanie, Welcome to the group. We've got a supportive bunch here. Good luck! Maria _________________________________________________________________ ...
I gained another 1/2 a pound today. But I am going to guess that my metabolism is getting itself worked out right now so the losing will start soon. If not,...
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