thats fine. But try not to do that to often. The best thing to do is when you go to lunch pick up some grapefruit juice and drink it with your meal....
This is day 3 for me and I feel really great I haven't even had a sugar craving yet. I just feel more determine to lose my 40lbs. I felt really great yesterday...
What do you think about taking vitamin supplements while on the diet? Will they have any effect on the weight loss? And what about sugar free gum? With "no"...
Hello,<br><br>I am on my 10th day and I feel great. I don't have any appetite for the things I was craving for them in the start. Even I was thinking about ...
fatt you should stick the diet as closly as possible. Stop and take your two days off. You should also be able to stick the diet somewhat. try to stay away ...
Today is the the 6th day i been on the diet. I feel great. I haven't weighed myself yet. But i can tell i lost some wieght. I will post latter to let you know...
Dear Love-love440,<br>You have already past the difficult part and the others are very easy. i hope you loose as much as diet promises.<br><br>Fattaneh...
I finished my 12 days and I am on off days, now. <br>I lost 4-5 lbs totally but I am satisfied. After these 2 off days I have only 4 days before my trip, so I...
Hello,<br><br>I think 5 lbs is great!. Try to be more powerful in keeping the diet. I hope we can do all.<br>Let us know your last result after 12 days. I...
thanks fatt you really make me feel like i can do it. I know that you can do it to so don't give up when you come back from vaction. I will post my next...
It's day 7 for me, and I've lost 6 lbs!!! I'm so excited!!! I've stuck to this diet like glue. No extra eats, snacks, or nothing. I do fudge on the coffee a...
Hi everyone<br> Just joined yesterday and am looking forward to trying out this diet. However, I must admit I am a skeptic. But am looking forward to being ...
Thats great chel. Sorry to say there is not type of maintenance diet. But the best thing to do is to just limit your sugar and carb intake and you shouldn't...
CONGRATULATIONS!!!!! 6lbs in 7 days is great, CHE18588. If you do plateau, don't get discouraged. It takes a long time to put the weight on, so be encouraged...
sbho where do you live if you live in NYC you can find it in a store called health nuts. But if not just check out your local health food store. Or even some ...
i am on day four. I have a couple of questions. Is cheddar cheese okay? What about alcohol? neither of these have carbohydrates but want to have a glass of...
I can't find any anywhere that doesn't have sugar or carbohydrates in it. Is there a certain brand name that you could tell me about. Im from Kansas, hard to...
I am looking for the New Mayo Plan Diet...A friend of mine in Alberta is using it with great results... The one he is using sounds very similar but he is ...
Hello ech: I read before that you can have cheeder cheese because it doesn't have any carbs. But check the back of the package before eating. You shouldn't...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
