Hi, Thank you for the welcome. I am going to start on Monday so that my two days off will be on the week-end. I did have one quesiton, can you coat your meat...
Hi Donna, Good luck! I'm afraid not about the flour. Breaded, floured, battered meat is a no-no. I was reading earlier posts about including corn/rice etc....
I drink the pink grapefruit juice.. I think its sweeter than the white. it should be fine as long as it is unsweetened. I drink about 4 oz of grapefruit juice...
can someone please send me a copy or copies (if there's different varieties of this diet) of the mayo diet please? i had one years ago but i lost it. any help...
At the bottom of the group homepage is the link to go to the diet page that has a copy of the diet. Brandis [Non-text portions of this message have been...
I started this diet this past Thursday bc I was getting burnt out on the Atkin's diet and was at a standstill with my weight. Over the past 7 months I have...
the key to the whole grapefruit diet is the grapefruit!!!! You must eat a whole grapefruit or 8oz of juice. for breakfast you can only have 2 eggs and 2 pieces...
I have been getting so many different mixed messages off of the internet. I had heard first that it was 8 oz of juice, then I heard 4 oz. I had heard it was a...
I understand about the weigh gain only mine is on the 2 days off. I watch what I eat but it seems like I gain back most or all of the weight I've lost. If I...
got to this site ( www.members.fortunecity.con/cookiebomb/ ) and it tells you everything! also you might want to go to your dr for those infections. im not a...
Drinking a lot of water (at least 10 glasses a day) will help your kidneys along too, as Kristin said the grapefruit acid is probably irritating you along with...
Hi everyone, please can you help me can you mix what meat you have or do you have to stick to one kind of meat at each meal? also can you have any other drink...
Hi everyone, please can you help me, can you mix what meat you have or do you have to stick to one kind of meat at each meal? also can you have any other drink...
Nicki: You can mix the kinds of meat you have at meals. It makes it easier for me. Also, I hate water too! I have been putting lemon juice in mine too!! Good...
Sorry I didnt see your last question Niki! I have been on the Mayo diet since April 1, 2002 and as of today I have lost 156 pounds.. I have 20 more to lose ......
go yo this site www.member.fortunecity.con/cookirbomb/ and all your questions will be answered. you can have any kind of meat, any kind of way and as mych as...
Hi everyone! I'm only on my fifth day of the diet, but am not weighing myself until April 1. I have a few questions that I'd love a little help with. I was...
i eat it so i dont think it will hurt and it say any way you want as much as you want! and instad of salad you can have corn or green beand or a caned vegie ...
Corn?! I was always told that the top number one carb packed veggie to avoid was corn. Are we alloud corn? And from the copy of the diet I have, breaded meat...
No, Heather you're not missing a thing :) Corn and breaded meat is definitely not allowed, canned veggies if they are in salt and sugared water are also a...
Hi all, Congrat's to everyone who have lost weight on this diet. I'm planning on starting Monday, so will spend the weekend cleaning out my pantry and...
I do allow myself breaded chicken tenders about once a week in my salad and it keeps coming off.. I guess it just depends on the person? ... Do you Yahoo!? ...
Wow!!! I am just starting the diet today. I need to lose around 50 pounds. I was reading thru all of the posted messages and noticed Gingers weight loss....
Thank you so much! I am very excited. I still have 20 pounds left to lose. This diet works, I promise!! I have been on every diet imaginable my entire life...
I'm on day 2 and wasn't hungry for dinner today, but ate a small dinner anyway. Would it be okay for me to go without dinner on days I'm not hungry? Thanks!...
you have to eat every meal because its the combination of foods the meke the weight come off! ... __________________________________________________ Do you...
Went to store and bought all the ingredients I needed to start and stay on diet for the first 10 days if it works for me I'll be shocked.. I have high...
Hi every one, I just started diet on 3/8/03 have lost 3lbs so far, I'm really excited, and I hope everyone can keep me motivated. To my question: I've been...