Hello All, I finished the first 12 days and 2 days break and tomorrow I will be going back to the diet. I have lost 10 pounds. I weighed myself after the first...
BRAVO Anna! WOW you did great! How did you fix your vegetables? ... _________________________________________________________________ STOP MORE SPAM with the...
I hope to make some new friends here. I have tried the mayo diet and could see and feel results, but like most gave up ..well I 'm ready to try again and...
HELLO, I AM NEW HERE. I'M 24 YRS. OLD AND AM ABOUT 60LBS. OVERWEIGHT. I HAVEN'T EVER STUCK TO A DIET AND YET REALLY DIDN'T TRY TO SUCEED. I HOPE THIS WORKS. I...
Congratulations Anna! I love veggies my problems is the meat I have to make myself eat more protein. To add more protein to my diet I like to add extra boil...
Stephanie Bush <sebmt01@...> wrote: Congratulations Anna! I love veggies my problems is the meat I have to make myself eat more protein. To add more...
I have been preparing salads mainly at lunch and for dinner or steamed/chargrilled veggies cooked with olive oil and a little sea salt. The combinations of...
Hello all! My name is Ginger and I live in Mississippi. After a lifetime of hurt and disappointments and a bout with bulemia, I am finally on the right road!!...
Hi Ginger. I am so glad you sent the email. I am having a battle with the diet. I am doing my best to stay on it but I fell odd twice for one day and not too...
I have been on Atkins Diet plan for a year now. Im 41 and I have only lost 17lbs. Only to lose and gain and lose and gain it all back again. My friend Ginger...
Ahhhh, the birth control pills most definitely a problem. Talk to your dr. and ask about low-dose pills or something else. Are you done having kids? if so I'd...
Hi Kathy, Thanks for the information. I always thought they were one of the problems. But I dont take them to keep from getting pregnant, I have to take them...
I didn't use exactly the Mayo diet while losing weight after my last child, and I was nursing so that helped burn calories. BUT what I ate was VERY close to...
Hello Everyone My name is Renee. I've been on the atkins diet for 9 months and I've lost 63 pounds. But now I'm at a stand still, so I stated the MAYO on Feb...
I would avoid the thousand island dressing for the sugar you mentioned. Switch to ceasar or ranch but be sure to read the labels. I also make my own ranch with...
I have never tried the thousand island, however, the Ranch works really well for me. I also have italian on occasion ... Do you Yahoo!? Yahoo! Shopping - Send...
Hi Kathy, Thanks for helping me. I sure can use all the help thats out there. You have been very nice and very resourceful. Its so cool to come to this site...
Yeah, I think so. Personally I eat 3 medium meals a day, then a snack between lunch and dinner, and sometimes a little cheese before bed. You need to play...
I am new with this diet. I need to lose about 25 lbs. and can't seem to do it. This diet seems fairly easy to follow, but I would appreciate any tips and...
Hello to you all! My name is Sonja and I'm new to the group. I'm currently on the eighth day of my second round and I have lost 25 pounds so far. I would...
HI, MY name is Robin, I'm at my end of my rope. This is my last chance before I go under the knife. I'm scared of the surgery. But I'm scared of being fat the...
I am starting the diet again after a few months, but on some of the things you can have--I would like to know if you can have cheese and what type--also can...
I would also be interested in the question about the bologna and sandwich meat. The cheese is a no no until break time. But it surely is good then! Good luck...
I have been on the diet several weeks now and am not losing as I think I should. I have been using the eggbeaters rather than eggs, would that make a...
I took all caffeine out of my diet when I started this diet. I felt it would be a hinderance to me..and MUCH to my suprise, I NEVER had a withdrawel! I had a...
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