Hi gang... I'm new to the group and just read thru the diet. Did I read that correctly? I have to eat all that, and I'm still going to lose weight??...
Lose Weight Fast! But Make it Last !!! Ask Me How ??? Lose Weight Fast! But Make It Last!!! Ask Me How??? *** Don't reply this mail if u need further details ...
If you are not eating breakfast then it is likely that you are eating too much at dinner or nighttime, and that goes straight into the fat cells. You can start...
How important is the snack that consist of skim milk or tomato juice? Roxanne Smith Get $5 for signing up with paypal now....just click the link below! ...
I have been an in & out member of these group and I apologize. I have had success with this diet on two different ocassions but bombed them with pregnancies. ...
I say the milk is important for the calcium but not sure about the tomato juice. ... _________________________________________________________________ MSN 8...
Thanks for the infomation. I am 22 and have a wedding coming up in May. I have thought about starting to take calcium tablets since I will not be getting the...
I just started this diet about a week ago. I'm on my sixth day. So far I am enjoying the way my body feels but I know that this will be a hard diet for me to...
Kellie don't let anyone scare you into thinking you can't add the carbs back in. I'm living proof that it's possible. I never let myself gain more than 3 lbs....
If you take tablets be SURE to take Citracal-because it is made from calcium citrate--which is way better for you than calcium carbonate. The calcium citrate...
Hi my name is Kathy!! I see that there is another Kathy here so I can go by Kathy S. Or KS... Anyway... I'm 34, married with no kids. I found out about this...
Hello alll hope all are well I used this Mayo diet last year and lost weight but now after all the holidays and me not sticking to it I've gained it back but...
Hello All, I am a stay-at-home mom with a 6 month old son. I love being able to stay home with him and I know all mothers would love to also. I have found a...
I don't like eggs at all... I would have to really force myself and then I still don't think I could do it. Is it essential that I eat eggs, or is any protien...
Yes you could eat another protein. Yes drink just the 4 ozs. of juice. OH, if you eat another protein like meat, be sure to add some fat to it like dip into...
Thinking of trying this (yet another) diet and before I did I just wanted to make sure that it was working for the other members.... Please post your weight...
I think I'm ready to start this diet - where is it (diet outline) online? ... __________________________________________________ Do you Yahoo!? Yahoo! Mail...
It might be on the home page somewhere-I think there's a link on the first page. I am not the group owner or moderator and haven't a clue to where they might...
I'm begin this diet before i knew there was such a group, so i'm happy i found yall. I've been on this diet so far for 3 days and been doing pretty well. I...
I do about 40-50 mins of hard exercise a day.. do you think the diet will work for me? does this diet really work? ok thanks again write back ~Candie~...
Wow, that's great! You should do well on this diet. ... _________________________________________________________________ MSN 8 helps eliminate e-mail viruses....
I don't see why not, only thing I'd change is not stuffing myself at meals but be feel satisfied. It's important to get in touch with what's enough and get...
Hi all, I just joined yesterday. My name is Susie and I live in the Virgin Islands. I'm 41 and have about 20-25 pounds to lose. I gained the weight since...
Well, by the time I stumbled across this diet I had lost most of my pregnancy weight, so it was only a few lbs. BUT everytime I gain a coupla [right around my...
I started this diet today with a friend. I find that it's easier when you have a someone who has the same goals. You get to go through the same thing and talk...
Do you do any walking around on campus? Even 15 mins of hard walking [up a hill if possible] can count as exercise. I have soft tissue injuries and this is...
I agree and also swear by walking. I do at least 30 minutes a day and as much as 60 minutes a day. I had not lost anything on my diet in ages until I started...
There are exercises you can do right at your desk such as stomach crunches. Try doing a Google search and I'm sure you'll find something. Exercise is an ...