Hi, my name is Linda. My husband Pat, and I are now on day 5 of the Mayo diet. So far we have both lost a couple of lbs,, but we have a couple of questions. Is...
Hmmm, I know they are very low carb, so I can't see why not. I love mine skewered with other veggies over the bbq! Then brushed with an Italian type dressing...
I have been on the diet for one "session" - 12 days. I lost 4 pounds in that time. I realize people lose more than that - but I am happy. So far this second...
Please check you doctor about the interaction of grapefruit and medication. I know there are many many meds that can not be taken with grapefruit. Heart...
Hello,most of you probably dont know me. I joined the club 1 yr. and 4 months ago. I did the diet for 2 sets of 12 weeks and lost 24 pounds. I then went off...
Hi, I'm Emily and new to this diet. I have started today after giving it some serious thought for a while. Reading the messages posted has given me the...
I have been on the program for 12 days and have lost only 4 pounds, as well. I noticed that this program allows foods that other low- carb diets don't...
Welcome! This is not a chatty group I've found. Sometimes it takes 2-4 days to get a question answered. I wish it was different. Feel free to e-mail me...
You can have the green beans. Make sure that you do not drink anything not allowed. I lost 10 pounds the first week, asked the group about alcohol- no answer...
HI I JUST STARTED THE DIET TEN DAYS AGO , BUT A HAVE'NT SEEN MUCH WEIGHT LOST , MAYBE I'M DOING SOMETHING WRONG , I DON'T KNOW WHAT'S WRONG. CAN YOU PLEASSSE...
You are supposed to ONLY eat 1/2 grapefruit or 1/2 cup canned. You are not supposed to eat between meals, even if it's grapefruit. Go back to the list and read...
Lose the lunchmeat- they mean real meat!!! ... Do You Yahoo!? HotJobs, a Yahoo! service - Search Thousands of New Jobs [Non-text portions of this message have...
... What about ham and Italian sausage? - I'm finding that I lost 9 pounds in the 1st 2 weeks and nothing in the 3rd week. Very discouraging. Is this...
Yes, it is normal to plateau. Do make sure you take your 2 days off, they are very important. Ham and sausage are fine, just make sure the sausage doesn't have...
Mary, thank you for the information. I am taking digitalis (heart medication) and diovan (blood pressure medication). My cardiologist, who knows little about...
First let me say, 175 is not alot of weight. Dont go by magazines or pictures of what you should look like. The numbers on the scale aren't whats important....
... dieting a person has done. Dont be disscouraged. Rember this is a diet to jumpstart you into healthy eating. Try drinking more water and moving more. Dont...
REMEBER NEVER TO STARVE YOURSELF THE LESS YOU EAT THE MORE YOUR METABOLISM WILL SLOW DOWN!!!IN THIS DIET THE COMBINATION OF FOODS WONT ALLOW WEIGHT GAIN. DONT...
... wrote: Can anyone tell me a website that I could research ... variation of that - you will find several sites and click on the ones that look like...
You are eating ... about ... Good points - question - I have around 8 ozs. of unsweetened grapefruit at each meal. Is that too much? I wasn't sure what the ...
Can you tell - I just got done reading all the latest posts? Sorry about this. Was wondering if anyone would like to share interesting meal ideas? Liked the...
4 ounces of juice =1/2 grapefruit ... Do You Yahoo!? HotJobs, a Yahoo! service - Search Thousands of New Jobs [Non-text portions of this message have been...
For lunch I love a BLT salad, diced bacon, tomato, lettuce, and salad dressing. Delicious and very filling! ... Do You Yahoo!? HotJobs, a Yahoo! service -...
Read the label on the BBQ sauces- they are loaded with sugars--what I like to do is use the dry rub type bbq flavoring, sprinkled over the meats, then spray...
I am new here, along with my daughter. We were wondering if having a chef's salad for lunch was the wrong thing to do? I also read comments about the ruby...
Hello I am a new member. I found out about this diet from my Aunt. She had lost alot of weight. I need to lose about 120 pounds. I would like to know if...
One thing I can say for sure, this is not a talkative group. I am still waiting for an answer to my questions......... I wish you the best with your weight...
I don't know if this is "legal" but from what I know about nutrition, and what has WORKED for me is this-between meals if I get hungry on this diet I will eat...
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