hey girl this is tazetm from aol and there is no sugar allowed in this diet. but if you want some recipes i have some really nice stir-fry recipes that i am ...
I am new to this group and diet, I am getting ready to join the marine corps and need to drop weight fast, if you have any recipes or suggestions I would...
I bring my kids to this local playgroup to meet with other moms and kids in the area. Three weeks ago the leader decided that we would have a contest to see...
Yes! Absolutely no dairy! (Except cheese) And no snacking in between meals either! Ladies this is not a low card diet it is a chemical diet and the right...
Well, as long as you can have some cheese that's high in calcium like mozzarella, and cheddar, then it's good. I was recommending the yogurt because of the...
Hey guys, I just found out about mayo diet from a friend and immediately looked it up in the net. That's how I got to know about this club. Anyways, I printed...
I have started a low carb diet and have a few questions. After a few days, did your bowels run loose? Any suggestions for brown bagging it? How low is low...
Yes, for me I did notice looser bm's, because I was eating so much more green leafy stuff instead of breads, pastas, etc. I think the term low carb can mean...
Hi , yes it's 12 days on, 2 days off. On the 2 days off you can eat some more carbs and treats, but you are not supposed to go crazy and stuff yourself. That...
LOL... so it is just all the veggies coming out! Thanks for your input on
my questions on LC. This is my third day and alread I do not feel sluggish,
which...
Hi Kathy, I am rather new to this group and read you message about the amounts of protein and carbs. you eat and are dropping weight. I am eating around the ...
Sounds good to me-i like to make lots of steamed or sauteed veggies, or big salads with oil/vinegar dressings-but I make a point of not using too much oil...
I am 5' 2", 123-125 and I think at your height, you haven't any reason to lose weight. If you aren't, then your body is trying to tell you something. maybe you...
HI EVERYONE IM BACK WELL IM STARTING THE DIET AGAIN TOMORROW AND HOPEFULLY I CAN STAY ON IT. IVE BEEN SICK AND MY DOCTOR TOLD ME THAT I NEED TO GET OFF OF THE...
If someone told you that there is gold buried in your backyard, would you believe them? Of course not, but I am sure glad I decided to check it out! As a SAHM...
Today is my fourth day. It has been fairly easy thus far. I've been trying to stay off sugar for sometime. Drinking lots of water. Sure hope the pounds...
I just signed up. I'm starting the diet tomorrow. I've been on the Atkin's diet for the past four days and it's just a little too strict for me. I lost some...
I am going to start this program Mon. morning and I am very excited about it. I have seen it work wonders!!!!!!!!!!!! My question is: Can tuna be one of the...
Welcome! I have been on diet for about 5 days. Have not jumped on scale but my shorts feel looser.:):) I'm interested in finding out more about the Atkins...
Good for you! I also think this diet is better balanced and healthier. I too tried Atkins once and was collapsing after a few days-not to mention constipated...
YEs you can have tuna, but I'd be careful of the pickles-some have been pickled with lots of sugar, and they all have lots of SALt which can blow you up for a...
I've done this program a few times. I go on for a few weeks, loose a bit then go off and maintain for a while. Then go back on. I'm down to my last twenty...
9 pounds my first 5 days. lady_dragon1978 <lady_dragon1978@...> wrote: I've been over weight off and on since I was 18 years old. Yahoo! Groups Sponsor...
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