Hi, I just started day 4. I stepped on the scale this morning and it said that I was four pounds more than I was yesterday. I'm ready to panic. I followed...
how far away are you from your monthly cycle--this happens to me every single month. sorry i can't use my shift key- i know how to type perfectly but my...
Kathy, First of all you shouldn't be weighting your self too often... but, 4 pounds is usually the amount you would gain just by retaining water suring your...
Hi, I don't have a monthly cycle. I'm on the depopravera shot and have not had a period in 3 years. Christine ... [Non-text portions of this message have been...
Hi everyone, I just started this diet this morning - fingers crossed it will work out for me too!!! The diet does not mention any fruit apart from the ...
hey mary i sated my diet to day to but no u dont have fruit good luck on your diet there is alot of surport on here so guess we all on a smaller outlook ... ...
Good luck Mary! Nope, NO fruit. You'll see 1/2 a grapefruit with every meal will be enough. Romana Mary Blige <hotlipsandeyes@...> wrote: Hi everyone,...
Hello... I just wanted to let everyone know about a great product I learned about from a friend. It has really aided me in losing pounds..I've been using for...
Hi, I tried to enter the website you suggested but didn't manage. It kept asking for an affiliate number something?!?!? ... <HR> <html><body> <tt> Hello... I...
Well, I made it through my first 12 days and weighed this morning. My scales showed I gained 5 lbs on my 2 days off but I didn't go overboard. Does this...
keep going u will be ok its water sweetie dont give up ... __________________________________________________ Do You Yahoo!? Yahoo! - Official partner of 2002...
I'm not sure if squash would be considered in the white veggie group. It would pertain to the carb & sugar content in it. I don't have my carb book with me...
I hate water but I'm trying my best to drink 8 glasses a day. Unfortunately I keep feeling bloated and my tummy looks as if I'm four months pregnant. Is this...
Hello Mary...If you keep drinking the water you will start liking it. I felt the same way. As far as the bloating feeling, I can't advise you on that one...
Hi Melody, thanks for your words of encouragement!! ... <HR> <html><body> <tt> Hello Mary...If you keep drinking the water you will start liking <BR> it. ...
Yes it's just water, did you have salty things on the days off? I found that even diet soda can make me bloat up. Just be sure to drink a ton of water. ... ...
Thanks Kathy, As a matter of fact, I did have some potato chips on both days. They were baked but still had salt. I'm glad to hear that it's water because it...
I've just found a copy of this diet on the net and I've decided to give it at go! I need to lose 20lbs asap so fingers crossed! I've just got a few questions -...
Welcome to the group! You may eat 1/2 a grapefruit or 4oz of grapefruit juice with each meal. Not to worry about fat, chicken skin; you need to eat fat. As...
Hi all hope everyone is doing well. I was on this diet a couple of months ago and it worked great. But I came off of it because the price of bacon where I...
You can subscribe by going to the http:www.questforhealthyliving.com . Quest for Healthy Living - June 7, 2002 In this Issue: Avoiding the Trigger Foods Recipe...
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