Congrats on starting the diet! I decided to stary Wednesday, it was an impulsive decision but I"m glad I did it. I did not weigh myself Wednesday, but I knew...
Hi everyone I'm new and excited about starting this diet. I started a diet, low sodium, 1200 calories this Sept. when I found out I had high blood pressure. ...
Well I figured I would take a small break from the diet...and then i tried coming back...but the break was really not good for me...because i totally had...
I posted something a few days ago but it looks like its not going to show up. I just wanted to share some of the encouraging things I found about being patient...
I'm 22, 5'1" and this morning weighed in at 156.5. My goal is to get down to somewhere between 110-120 pounds. I'm soo serious and determined to get down to my...
Carmella, I'm "sorta" here. I admit, I've had a heck of a time sticking with "the program." Too much stress, I guess. (That and no willpower.) I keep...
Welcome to the group!!!!!!!! I first started the diet in August. I lost 25lbs on it (plus 5 the week before I started). It's a great diet. However, I lost...
hi everyone.. i'm new here and very curious about this diet.. i need to lose very badly.. it is really dragging me down.. is there anybody here who can tell me...
i went to this link and i have a few questions too.. can you eat more than 1/2 grapefruit? what veggies do most of you eat? what do you put in your salads? ...
Hey! I had many questions too, but I also just started. From what I understand, you should stick with the 1/2 grapefruit and not deviate. The diet advocates...
I just started this diet yesterday. I have lost about 18 on Atkins which I like but want to try this one because some of my co-workers are doing it....
I wanted to take a second out of your day and recommend an amazing line of cosmetics that are SEMI PERMANENT.They stay on me for 24-36 hours, sometimes longer....
Just checking in...I'd like to say thank you for the welcome. I'm sure I'll enjoy my stay here. At first, I thought diet wouldn't work for me, but so far, so...
Hi everyone, This is my first day on the diet so i'm just seeing how it all works out. Just wanted to give a hello and give a supportive YOU CAN DO IT! to...
... works ... Hi, I heard about the mayo diet today! and I was wondering if there was any one out there that could e-mail me a copy of the diet I am 30 and...
Hi. I'm new here, and thinking about trying this diet. The thing is, I go to school. And it's hard for me to have time for breakfast. And it's hard for me to...
it says that we can eat cabbage, but how about kraut? and since you can have a cup of coffee why can you not have a coke with caffine? we have just started...
Hey I got the diet (I guess if I'd read the home page I could have already had it) I lost all of this weight 2 years ago and I can't belive I let myself gain...
help tired of eating eggs do we have to eat 2 eggs every am and if so any ideas on how to make it a little more taster to go down im also new to this diet...
I've been of this diet for about 1 mo and I've lost about 161/2 lbs. so far but my questions are (1) how long should a person stay on this diet, (2) what if...
hi there- i haven't started this diet yet- does it work? have you lost any? i only need to lose about 25-30 i am very active now too- let me know i am having...