can you drink more than the 4 OZ of juice<br>or is that all you supose to drink?<br>by the way my name is William<br>just started the diet today.and started...
Hi William! I want to welcome you. I also want to wish you the best of luck. This diet does work. You are only suppose to drink 4 oz. of juice. You are trying...
I just checked my list and yes you can have mushrooms. Do we have the diet listed on here or a link to the diet? If not I have one that everyone can print out...
Hi everybody! I haven't been around for quite sometime. It's SO good to see some familiar people still here! Clarissa, Carmella and Deb! I was encouraged ...
Hi Cindy,<br>Thank you for that great post. I think the world pretty much turned upside down for most of us on 9/11/01. My mom was diagnosed with a return of...
Hi,<br><br>I have just started the Mayo diet and have also just found this club site. I have a very large amount of weight to loose and I am feeling quite ...
Hi Everyone,<br>Here's a link for the diet which includes all the acceptable foods and the no-no's and a link for recipes. I think you will also find some ...
Hiya, Cindy!<br><br>Your post could have been written by me! LOL! The events of 9-11 threw me for a loop, too. I pretty much gave up on the idea of "dieting"...
Hi Sue!<br><br>Krissa posted some great links. The "12DD" is the best reference we've found.<br><br>Cheese is a weakness for me, too. But cheese is a "weight...
Well, day three and I've already cheated!!!!!<br>Little red and green Christmas M&M's got the best of me today when I was packing up Christmas decorations!!! ...
You made it to Day 3 without cheating? Way to go! I didn't even make it through the first day! I didn't cheat a lot...but enough to feel guilty. Oh well, ...
hey if ican stay on this for 9 days<br>any one can well that might be hard to say<br>but i"ve never been able to stay on one.<br>lost 5 lbs so far.and hoping...
Hi William,<br>I see cabbage is on the ok to eat list. I think if the slaw is made up of foods from that list, it would be fine. Just read the ingedients in...
You're doing good William! Keep it up!! ... have the two days off diet (DOD as we call them) to eat anything that you may need or are craving. And yes, you can...
I hate to be the one to say this, but sugar is a BIG NO! We are avoiding sugar and carbs on this program, so watch them both very carefully. Maybe you can find...
Hi William! <br><br>You're right...it can be done. I did it before and I'll do it again! <SMILE> <br><br>Just a note about me....I've tried many diets,...
There are sugar-free dressings available. I haven't checked to see if there's a sugar-free French dressing, though. If your favorite grocery store doesn't ...
Hi I am new to this diet and would like to ask a question. Do to a serious back injury I am unable to get proper exersice. Will this diet still work even with...
Thank you for the link I just read the artical and wow I had no idea how much water you need in a day. The hardest part of this diet for me will be the coffee...
I hope it goes well with you, as well as with myself, I just re-started this diet. I did this diet before about a year ago and I can reasure you that it does...
Hi,<br><br>I just joined this list today.......plus I am starting this program also today.<br><br>I have heard of some good results from other people who have...
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