Thanks for the quick tip. I get sick of eggs really fast. I love bread and cookies so this is alittle hard. But I don't feel hungry between meals. I think I ...
You can do it just stay determined. One thing I am doing is writing down all of the cravings I have and then on my 2 days off I'm going to look over the list...
OK, i read EVERY SINGLE post tonight... and i had a few questions.<br><br>I HATE Grapfruit beyond anything.. can i supstitute? Can i buy the ruby Red juice? ...
I cook the bacon a week in advance. I make in the oven on a rack soit is not soaking in the grease. I cook it for 15 minutes at 400 degrees. Then I microwave...
hello josy, I know you are going to hate to hear this but know you are not suppose to drink anything else but unsweeten grape fruit juice. Because all the ...
I hope everyone is doing well and having success on the diet. Also I want to give a special welcome to all the new memebers. I hope the club continues to grow...
Hello everyone! I am still holding up. Today<br>was my 14th day, still don't feel like I lost<br>anything but I am being very patient - still<br>can't weigh my...
Good for you! Keep up the good work. One thing you might want to try is taking your measurements. I am told that inch loss happens much more rapidly than the...
HELLO, I HAVE BEEN READING YOUR PAGES WITH GREAT INTREST, IT'S GOOD TO SEE PEOPLE SUPPORT EACH OTHER LIKE THIS,AND I WOULD LIKE TO SEE THE MAYO CLINIC DIET BUT...
Thanks for the encouragement! I survived yesterday didn't cheat once and doing great today. Not hard to get the water in when its in the 90's. Good luck to you...
Did anyone here (besides the founder) actually try this? does it really work? I want to try it and I want someone who actually tried it to e-mail me. Oh and...
I've been on it six days and haven't weighed or measured yet. I can tell you 1) i feel better 2) i cheated today by having a hamburg bun and it actually made...
hello loud you can almost have anything in your salad, but you might want to stay away from tomatoes and carrots because of the sugar. <br>Most people eat...
Does it also matter how much grape fruit you eat? I mean if you eat more then the required amount? And how many cups of the juice will make up for the 1/2...
4 oz of grapefruit juice makes up 1/2 of grape fruit. I have a friend who drinks more than this and has lost weight. I also have lost weight and drink about a ...
I asked around about thos diet and people told me it didn't sound too safe. Did anyone of you honestly check with your Dr? what did they say? Please post...
I first heard about the diet from my aunt. Her doctor gave her the diet. Alot of people have negative things to say about low carb diets. Your body does not ...
Thank you chick for your answer to to loud. Loud if you don't feel ok about the diet please talk to your doctor first and ask him if it is ok about going on...
Although I have no problem with cutting out the sugar, cutting out the coffee will kill me but I'll still do it. I am wondering if it is the caffeine in the...
hello dustin: It is the caffine that makes it bad. I have read some information on this and have heard that the caffine makes you insulin level go up which can...
Hello everyone. I've been away but stuck with it.<br>I am getting a little discouraged though <br>because it's been about 3 weeks now and I do not feel like I...
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