Hi Everyone! Well, here I am again. I tried it on
my own and didn't loose a single pound. I gained
back 8lbs over the holidays so I'm right back where I
started from in September! I'm also one of those who
needs to loose 100lbs and who HATES to drink water. I'm
going to give this diet another shot and see if I can't
do better this time around. I also need all the
support I can get..I tend to run out of enthusiasim very
quickly and have no support system here at home. I sure
do appreciate everyones words posted here...wish me
luck AGAIN!!
Hi Everyone! Well, here I am again. I tried it on my own and didn't loose a single pound. I gained back 8lbs over the holidays so I'm right back where I ...
Hi Ladyquen<br> Realistically, I need to lose about 60-70 lbs. I've been doing a lot of reearch in high protein/low cab diets. It's important to incorporate...
Thanks for the advice. I know that exercise is my biggest downfall. I run a Daycare in my home with 7 children to care for. My husband works 3rd shift so I ...
Well i have made it through 6 days and have not cheated once I have lost 5 pounds and have not been hungry but I don't have to be hungry to want to eat! I ...
Lady we can really do it if we put our mind to it.<br>I heard about a lady who wanted to quit smoking so she put a rubber band around her wrist and when she ...
I tend to go strong for the first week but then I loose enthusiasm..if only we could take it off as fast as we put it on!<br>Thanks for the encouraging...
Well the week was a big down fall. I ate everything i wasn't suppose to eat. but i started over fresh this morning. I figure that in stead of taking two days...
i know exactly how u feel.i almost do the same thing once in while and then feel rotten for doing it.ill start my diet again day after tomorrow and would not...
hey omer thanks I will look for you for support. I tried to find your e-mail address but it was listed as pivate. If you want you can send me an e-mail with...
I got some suggestion on how to cut the taste of eggs. 1 If you add about tablespoon of milk to them if cuts the taste and also makes them fluffy. scramble ...
I've been doing it for over a week now and I havent lost a pound. Is there a right kind of grapefruit I should be eating? I have been following it exactly and...
Love, How do you find out exactly what is allowed? i didn't think you could eat cheese. Do you eat that instead of your meat? Is steak sauce allowed and how...
Ok I have been reading up on the diet and other carb diet that are similar to this one. I have also talk to people who have lost on the diet. One thing i found...
lonlely first how long have you been on the diet? Give it a few more days and should notice a diffrence. Also sometimes you do not lose the wieght right away ...
When are you supposed to eat the grapefruit? Before or after the meal. And what kind of grapefruit are you supposed to eat? I am getting the ruby red ...
I'm upset because I gained 3pounds, and I have been working out and eating very well so I don't understand what happen. I read that eating grapfruit for ...
lon don't worry you will soon see results. the gf that you are eating are fine. You are suppose to eat the gf with every meal it is up to you if you wan't to...
i think on this diet you are suppose to eat the gf. but if you find that you are exprience problems with it then you might want to try the aktin diet it does...
i haven't weighed myself just yet i wating until friday or monday one of those days. I hope i lost at least a pound. ha anyway i feeling more better i haven't...
And I usually wear a 38. Maybe something is starting to brew here. I don't look much different (at least I don't think so and no one has said "look at you!"...
Hi People! Well, I can't do it on my own...I haven't even been able to do this diet for one day! With my busy schedule...I just don;t have the time to be ...
I started back on this diet today. I weigh in a 250lbs without clothes. I personally like to weigh myself that way. I have a goal to lose at least 30 lbs by...
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