All sounds good, may I add this;
All drinks should be "decaff"....coffee, tea, soda.
"Splenda" is a great choice for a sugar replacement. I think it is
the closest thing to the real thing. Even may be alittle sweeter.
Everything else is on the money. Good luck!! You'll do fine.
-----john-----


--- In mayodiet@yahoogroups.com, Kpro8@a... wrote:
> everything on the list:Here's the Grapefruit Juice Diet at a Glance
>
> BREAKFAST:
>
> 1/2 grapefruit or 8oz unsweetened juice.
> 2 Eggs any style
> 2 Slices of bacon
> Black coffee or tea, no sugar
>
>
> LUNCH:
>
> 1/2 grapefruit or 8oz unsweetened juice.
> Salad and or raw veggies (any dressing, {not low fat or fat free}
> Meat (Cooked any way)
>
> DINNER:
>
> 1/2 grapefruit or 8oz unsweetened juice.
> Meat (cooked any way)
> Vegetables (any green or red, may be cooked in butter or Seasoning
or a salad
> as above)
> Black coffee or tea, no sugar
>
> BEDTIME:
>
> (opt) 8oz Tomato juice or skim milk
>
>
>
>
>
>
>
> [Non-text portions of this message have been removed]