I hope it will be very suppotive for you. The
club is new so we are still trying to work out some of
the bugs. The diet is almost the same as the 12dd
diet. If you check out some of the early messages you
can compare the diet that you have now to the diet at
this club, to see if it is the same as
yours.<br><br>The diet stress that you must take 2 days off to give
your body time to regroup. On these 2 days off you can
eat whatever you want. Personaly I think you should
do this moderatly you don't want to pig out. As far
as staying on the diet for years on in I don't think
that would be wise because of the eggs and bacon
intake. The main key to the diet is that you will not
have to stay on if forever because you will learn the
key to eating healthy. By cutting out the starch and
sugar and eating more veg. you shouldn't gain to much
weight back when you stop using the the diet. Now if you
get off the diet and start piging out thats on you
then I guess you will probably have to start from day
one.