Hey everyone. <br><br>I am new here and I would
like to lose 20 lbs. I am 5'7" and weight exactly
160lbs. I don't look fat but I am still overweight and it
affects my knees and breathing (fitness) I would like to
do two or four sets of the diet, and I hope to lose
this twenty pounds in two months time. I will
incorperate ecercise into this diet also. I know my biggest
thing will be the off days. I hope I can control my
eating carbs then. I wouldn't want to lose all my hard
work. <br><br>Does anyone have any new updates or
pointers for doing the diet? I would love to hear them. I
am starting tommorow.
<br><br>Thanks!<br><br><br>Gldspoon
Dear friend,<br><br>I am a new member and I weigh in at 234. I hope this diet works. Please reply and tell me how your progress is going. Maybe we can...
Hey everyone. <br><br>I am new here and I would like to lose 20 lbs. I am 5'7" and weight exactly 160lbs. I don't look fat but I am still overweight and it ...
I am a stay -at -home mother of 3 (just had twins) and need to lose alot of weight. I am looking for support to help keep me focused... with 3 month old twins ...
Hi, I'm a new, and seriously looking at the Mayo diet, has anyone really lost 52lbs in 2 months as stated in foundeers message? Really like to know the answer....
Hi I am new to this club and am thinking about giving this diet a whirl. I am a 22 year old stay at home mom of a 6 month old. I was 20 pounds over weight when...
Hi I seen your post and thought maybe we could encourage each other. I'm not starting until 1-2-00, but I'm going to stick to it. <br><br>I've done a sort of ...
Hi I'm Laura and I'm going to be starting this diet 1-2-00. I'm really wanting to get this extra weight off. I'm a singer/songwriter, so I'm in the wrong field...
I started Saturday and I think I can live with it. I even went out for dinner tonight and I think I did okay. chicken, ham & crabcake dinner with veggies and a...
HI baby face: We got a head start. I am also on day 2 and doing great. I was going to go on the Atkins, which is similar, but I decided I needed to eat up the...
Hi, I myself am just like you but I am a 20 year old stay at home mom of a 2 1/2 and a one year old..i gained alot of weight during both of my pregnancys and i...
has anybody lost weight through the mayo diet?<br>does it work? i want to try it, but i was just wondering if people have lost weight? does anyone have any...
Hi Karlyn,<br>Congrats on the twins! :) Hope you had Happy Holidays. How are you doing on the Mayo diet? I just started tuesday. So far so good but I'm hungry...
I am 20 years old with two kids, a son who is<br>2 1/2 and a daughter who is 16 months.... get ready to faint, i weigh 250 pounds....thats scary, huh?<br>but...
Hello Csmayna,<br>Welcome to the club! :) I'm new here also I've only been on the diet for 2 days now. I'm a night person so I eat at different times. I was ...
Hey just wanted everyone to know this is my third day and I feel great! I'm doing it and I feel thinner already. <br><br>I feel like it's working cause my...
hi there, well tomorrow will be my first day of being on this diet. i went out and got all the food i will need for the next five days. i did try this diet ...
My sis in law gave me this diet a few years ago and I lost it and I was wanting to start it the other day and was so upset that I had lost it so thank you so...
Hi everyone, I'm Tonya and I started the mayo diet <br>on 1-3-01.I was 215 and I'm now down to 210. I have a question. I woke up this a.m. and sort of blacked...
hi gang i have been on this diet since Dec 1 and<br>I have lost 24 pounds as of today Jan 7, i feel great and i am not having any side effects. good luck I was...
like everybody in the club i like to loose quite a few pounds . is there anybody who can give me some good hints what to do . i just want to be thiner and...
Hi Paul,<br>Congrats on your weight loss. What have you done to boost your success? Can you share some tips? How did you maintain your weight loss on your 2...
Congrats Paul! :) That's Super!!! I'm so happy for you. I know you really must feel on top of the world right now. Keep going Paul, I'll keep checking in to...
Hi felix,<br>Good luck! I wish you much Success! I know it works too, I don't know how much I've lost, I've only been on it for 5 days but I already feel it...
Hi Laura,<br>I I agree with you about the #'s on the scale. I had promised myself that I wouldn't step on them, but I did and was discouraged a little. How can...
Hi Laura,<br>I I agree with you about the #'s on the scale. I had promised myself that I wouldn't step on them, but I did and was discouraged a little. How can...
Hi all. Just checking in and wondering how everyone is doing. Has anyone lost any more weight?<br>Let's keep each other boosted to lose weight.<br><br>Tonya...
Can we have hot dogs, cold cuts, mushrooms,cheese, we have read different variations of the diet and are wondering if we can or cant have these things please...
hi i can say that the diet is effective. try it <br>and try to be a little patient with the food that you have to take<br>Discipline is the key.<br>Before i ...
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