How can you keep healthy and avoid seasonal affective disorder (SAD) during the cold winter months when everyone seems to have the flu and a diet of healthy...
G'Day All A very happy new year to you, I hope everyone had a good christmas. Just a quick tip about how to avoid the cold and 'flu bug that seems to be doing...
Hi, I just wanted to say how recent massages from Kieran at Eureka have helped me significantly with the relief of stress and tension. I cannot recommend him...
G'day All I've just updated my massage website with a stylish new design, new photo illustrations and new content. Check it out! http://www.kentmasseur.co.uk/ ...
yesterday was my first visit to Kieran. I went to see him perhaps slightly apprehensive as most are when visiting someone for the first time. I also was not...
G'day all As you may be aware, I have a private massage treatment room at Eureka near Brands Hatch, and I do all my inhouse massage treatment there. Eureka is...
Thanks Kieran for another amazing massage at Eureka yesterday. Never had a Turkish massage before and I can heartily recommend it - never felt so relaxed in my...
The Consequences of Stress Experts estimate that 80 percent to 90 percent of disease is stress- related. Massage and bodywork is there to combat that...
Just thought I'd give you a sneak preview of my new massage website, coming soon. This is really beautiful, with a marble, mosaic and gold colour scheme. Have...
An article I'm sure you will find interesting. Regards Kieran http://www.kentmasseur.co.uk Introduction The human body is an amazingly complex and wonderful...
An excellent article this, well worth a read if you have a few minutes to spare. And good news for those who enjoy a tipple - wine is on the list! Cheers ...
Hi Folks Just to let you know I am away for a few days next week, from Wed 19 March to Sunday 23 March. Anyone thinking of booking a massage with me please get...
I will be teaching some massage technique to a student next week and need a guinea pig for a two hour session. I will be using a treatment room at Eureka...
Tip 1 - Now is not the time to make promises about nutrition or exercise - they will be broken too easily. Use this month to plan the changes you would like to...
A belated happy new year to everyone. My latest news is I am now the resident masseur at Eureka, a naturist club and health spa near Brands Hatch in North...
1. A fruit smoothie made in a blender with whole apples and cranberry juice: Make a batch of this in the morning and bring it to work with you, this is an...
G'day all This is now a discussion forum and you can post messages which will be received by the members of the forum. Please keep the topic relevant i.e. any...
Here are 10 tips to help men lead healthier lives: 1. Start eating healthier. - While this is easier said than done, men must realise that it is never too late...
Had it up to here with broccoli? Join the club. But it's hard to take it off the menu when it's such a great source of vitamins and minerals. Still, is a...
This is a newsgroup forum which I recently set up in conjunction with my massage therapy website. Each day I will be posting a top health tip - from research I...
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