Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Dec 4, 2005 11:48 am
6490
I am still hanging in there. I am still maintainign between 121 and 122, which is fine, i guess. Chris has made a few comments about me going to the gym,...
Hi, I recently went online with http://www.lifestylescanner.com and I would really like for you to criticize it a little bit! :) Its all about nutrition and...
Hi I am new , And I am wanting to know how many carbs are we suppose to be eating a day. I am 5-4 1/2 or so. and I weigh around 128-130 lbs. I would like to go...
For websites, start with one of the diet websites, like www.atkins.com for the atkins diet. Their site is very detailed in the plan. I'm nto sure what the...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Dec 18, 2005 11:30 am
6495
... I'm still maintaining, and that's all i want. :) ... For me it's no longer really a matter of cheat or not. Now that i'm at maintenance, stuff that used...
Goodevening to all. Been away for a couple of weeks, haven't been the greatest on keeping to the plan but I am back on track though. I did loose another pound...
Hi I just figured out what check in is.:} I am new to this so cheat free days, well I had to eat out at a school on Mon. tried my best, but had some jello. ...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Jan 1, 2006 12:46 pm
6499
I tried this, and just had to share. It is SOOO yummy, and not too high in carbs really. I entered it all in Fitday and attatched the analysis below. It was...
Oh my gosh, Sue! This looks wonderful! The cool thing is that I have all of the ingredients except the heavy cream and berries. I think I'll go to the store...
How many servings is this? I want to be sure to get the right serving size. :o) Vanessa Sue Delaney <ferretkingdom@...> wrote: I tried this, and just...
Hello Group! I am Elizabeth and I just restarted Atkins, I lost 50 lbs on it 2 years ago and then got pregnant, figures:) I have been back on it for a couple...
Wow! Congrats on your previous weight loss. If you did it before, you can do it again! :) Have you figured out how much weight you would like to lose? Welcome...
Thanks, I hope to lose 40 pounds, that would make me smaller than I have ever been so I'm not sure if it is possible but I'm willing to give it my best shot. ...
Congrats again to you. We are all here for you. I have been a member for quite awile but did not get serious until around Oct-Nov. I have gone from 189 to 157....
Welcome to the group! :) ~Sue~ ========================== Sue & The Catahoula Gang www.ferret-kingdom.com ========================== [Non-text portions of...
I had some jalepenos in the fridge i wanted to stuff with something, as i always liked those jalepeno popper things. Here's what i came up with. They were...
Wow does that muffin sound good...Cannot wait to try it...yum... Kerri Your Health coach and greeting card coach Love Cards? Never forget a birthday again.. ...
Not sure if anyone else has seen this one, but it looks like there's some interesting recipes on there. I'm going to try one of the tortilla ones i think...
OK, so the holidays are over and it's a bit late for this, but there's always next year! LOL. Or, if you are like me, there's now! I love eggnog. I can...
Yum! You should write a cook book. Vanessa Sue Delaney <ferretkingdom@...> wrote: I had some jalepenos in the fridge i wanted to stuff with something,...
hehe, i don't have enough recipes of my own yet, but maybe someday! :) ~Sue~ ==================================== I've Lost 67.8 lbs and 59.75" since 11/22/04...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Jan 15, 2006 11:37 am
6518
~ How much weight you lost or gained I'm really bouncing around right now. I was as low as 119 one day, but then am back up to 123 now. Sigh. Who knows....
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