One of my friends was at the doctor last week, as he had put himself on a diet and hadn't lost a darn pound in the couple months he's been doing it. He wanted...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Nov 6, 2005 11:58 am
6472
Hello everybody! I hope that the week was good for everyone. My loss for the week was 2 pounds. I can tell that I have lost some inches as well because I am...
~ How much weight you lost or gained I'm down to 123 now, but i dont' even know how much of a loss that is since last week. LOL ~ How many days were cheat...
Shannon, That's great news! There are quite a few things in my closet that I am looking forward to fitting into! LOL! I was down 1.5 pounds this week. I only...
Let me first say that i HATE barbecue sauce. LOL. Have never liked it, don't even like the smell of it (except one brand that i tasted once of honey bbq...
I love chicken wings. We haven't gone out for wings in a long time, but often used to go to this little restaurant that has unbreaded wings, so there is just...
Hello to all in the group. Just stopping by to check in. I have lost 5 more pounds, making it a total of 20. I did have one cheat day though, but that was it....
OK, this isn't a recipe, but it IS really good for the holidays especially! If anyone has a Homemade apple cider recipe, i would surely be interested, but...
That's great! How much weight do you want to lose altogether? Vanessa toanewdaytoo <toanewdaytoo@...> wrote: Hello to all in the group. Just stopping by...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Nov 20, 2005 11:31 am
6481
... I'm holding steady between 121 and 123. As long as i stay here in this rannge i'm happy. I don't really want to lose any more, i've gotten enough bony...
I made this up today. I was going to make my famous pumpkin loaf, but i didn't realize i used my last can of pumpkin, so i had some fresh cranberries in the...
Hi my name is Jessica and I am a type 1 diabetic. I am trying to live a low carb or carb free lifestyle because of my disease but it gets hard sometimes. I've...
Hi I'm Debbie checking in, I'm new here but I just want to maintain my weight, but I hurt when I eat sugar, and high carbs. I just want to live pain free, I...
Hello everyone, hope that you had a good week. I had lost 3 more for the week making it a total of 23 since I started, but I had a bad weekend so I am sure...
... for the week making it a total of 23 since I started, but I had a bad weekend so I am sure that I gained a couple of them back. Don't dare to step on the...
Hi this is Jessica, a new member and I am Type 1 diabetic. My sugars are pretty much under control because I have an insulin pump but I'm not eating low carb...
Vanessa, Your goal seems similar to mine.(i weigh 135-140 it fluctuates) and i want to lose to 115 to 120. I'm doing it more for health reasons. Jessica ...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Dec 4, 2005 11:48 am
6490
I am still hanging in there. I am still maintainign between 121 and 122, which is fine, i guess. Chris has made a few comments about me going to the gym,...
Hi, I recently went online with http://www.lifestylescanner.com and I would really like for you to criticize it a little bit! :) Its all about nutrition and...
Hi I am new , And I am wanting to know how many carbs are we suppose to be eating a day. I am 5-4 1/2 or so. and I weigh around 128-130 lbs. I would like to go...
For websites, start with one of the diet websites, like www.atkins.com for the atkins diet. Their site is very detailed in the plan. I'm nto sure what the...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Dec 18, 2005 11:30 am
6495
... I'm still maintaining, and that's all i want. :) ... For me it's no longer really a matter of cheat or not. Now that i'm at maintenance, stuff that used...
Goodevening to all. Been away for a couple of weeks, haven't been the greatest on keeping to the plan but I am back on track though. I did loose another pound...
Hi I just figured out what check in is.:} I am new to this so cheat free days, well I had to eat out at a school on Mon. tried my best, but had some jello. ...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Jan 1, 2006 12:46 pm
6499
I tried this, and just had to share. It is SOOO yummy, and not too high in carbs really. I entered it all in Fitday and attatched the analysis below. It was...
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