Just to let you know that the September issue of the Low Carb and Atkins Monthly minimag is now available at no charge. Included in this issue are article on...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Sep 11, 2005 9:59 am
6405
Hi Tammy, Congratulations in your weight loss!!! You are doing fantastic and you are such an inspiration!!! Are you doing Atkins? I am living the low carb...
... I'm glad that extra pound came right off. Most likely it was just water from the extra sodium. ... Great job! Congratualtions! That support from family...
Hello everyone! :) I'm still doing good. I was down to 131 earlier in the week, but TOM is approaching, and now i'm up to 133. Oh well. LOL. I'm sure...
That's awesome Tammy Rae! What an accomplishment!! Vanessa ... I'm glad that extra pound came right off. Most likely it was just water from the extra sodium. ...
Good ole TOM! Ugh! Last week I lost 2 pounds. I made a goal for myself to do Taebo 20 times in the month of September. I just took it up again on September...
Hey Everyone, We've gone too long without much activity in this group. We need to get back to posting everyday, keeping each other accountable, celebrating our...
I would love to see the group get active. It's so quiet around here. I started LC in November last year and have lost almost 60 lbs so far. I've also lost 50...
Keep in mind everyone that I in no way benefit from this, aside from that i'm trying to do a small part to help all the poor lost animals that were also...
My name is Bisila. My current weight is : 207 lbs My goal is: 150 lbs. I started the low carb lifestyle on August 8th at 219 lbs, I have lost 12 pounds since...
That's great Sue! I bet you get tons of compliments! Vanessa Sue Delaney <ferretkingdom@...> wrote: I would love to see the group get active. It's so...
You must have been in great shape in the military. When my brother got out of the navy, he was in the best shape of his life. He could do some amazing things...
I do get a lot. And, if people ever pick on me cuz i eat low carb, and like, don't eat bread and stuff, i say "well, i lost 60 lbs now didn't i?" ~Sue~...
Ha! What a great response! Vanessa Sue Delaney <ferretkingdom@...> wrote: I do get a lot. And, if people ever pick on me cuz i eat low carb, and like,...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Sep 25, 2005 10:27 am
6421
Still doing wonderful on my LC plan! I FINALLY lost another pound! Friday i woke up and was down to 129 (from 131). I did a double take at the scale and...
Hello All. I am new here. Great to be here. I work at home at a computer doing medical and legal transcription. I sit long hours and right now have no car,...
I think people here are on various plans. I myself do a modified Atkins plan, and i love it. I eat most everything now, as i am on maintenance now. Welcome...
I prefer Atkins too. It seems to be the only plan that I can lose weight on. Vanessa Sue Delaney <ferretkingdom@...> wrote: I think people here are on...
Tammy Rae, That is awesome! Good for you! Is the Bernstien diet hard to stick to? BTW, does anyone have any before and after picture you could post in our...
Here's the updated pictures http://home.comcast.net/~ferretkingdom/LC_diet.htm For some reason the before and after pic together won't show up, and i'm tired...
Hello to all, I am new member not new to low carb but new to group. I was doing WW recently and did real well but I am still carving carbs and when I do I just...
This has got to be the best tiramisu I have ever tasted AND it's low carb too. There's a choice of using Sugar, Splenda or Stivia in the recipe and even the...
Good for you Tammy Rae! That's great! So is it expensive to do the Bernstein's? Do they have a website? If they keep you in ketosis, it sounds very similar to...
What amazing pictures! You look fabulous! Congrats on your weight loss!!! Vanessa Sue Delaney <ferretkingdom@...> wrote: Here's the updated pictures...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
