Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Jul 3, 2005 9:39 am
6375
As of 6AM Pacific I weighed in at 164.8, which makes my original goal of 165 official. (Yesterday, I still had half a pound to go.) I'm: 5' 8" During the...
Congratulations Dave! Yeah! *\o/* Rah rah rah! *\o/* Go Dave! *\o/* Aren't you glad you don't have to starve yourself again to get down to your goal weight?...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Jul 17, 2005 9:52 am
6378
I really am not losing much anymore. Right now i'm holding pretty steady around 135, though the scale bounces up to 137 sometimes, depending on what i eat....
You and I are both in the same boat. I'm stuck at 135. With my small bone structure and short stature, I'd like to get down to about 120. I'm finding it very...
I'm only 5'1", but i'm kind of big-boned. Around 125-130 i looked good, when i was sick and got down to like 115, you could count all my ribs if i lifted up...
On the bacon label it says 0 carbs but it is cured with sugar. Can we still eat it? Starting at 292 pounds. One week ago lost 6 pounds so far, but clothes fit...
If you are on Atkin's, bacon is fine to eat. Congrats on the 6 pound loss so far! Way to go! Vanessa dann6780 <dann6780@...> wrote: On the bacon label it...
What plan are you following? Atkins recommends giving up caffeine, but you could drink decaf. Some people drink regular coffee and have no problems htough....
why is caffine not good in the atkins diet and what is the diffrence between decaf and regular coffee And does giving up caffine include diet cokes. in...
Dan, Caffiene effects the metabolism, that's why Atkin's says to get off it. I do drink caffiene, so I guess it just depends on your body. Half and half is...
If not read the book, at least read through the website - tehre's a lot of info there as well, but it's not the same as the book ~Sue~ (I've lost 53.6 lbs...
I don't remember why they say you should give up caffeine, honestly. I didn't compeltely, but cut way way back. I have diet coke or iced tea or coffee on...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Jul 31, 2005 9:40 am
6390
~ How much weight you lost or gained I've only lost 0.1 lbs over last week's average, but that's considering that last week i had gained 3 lbs after quitting...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Aug 14, 2005 9:42 am
6393
Tammy Rae, Congrats on your weight loss! 62 pounds in 4 months is incredible! What an accomplishment! I'm glad you posted. I hope that we can all be of...
Well, Today is my first day back from vacation. I did really good the first couple days, but then i blew it. I ate everything! It was fine when i was eating...
Ooh! How fun! I've always wanted to go to San Fransisco! Sounds like you had a blast! As for the two pounds, I bet you have that gone in no time. It's probably...
Well, i left here at 134, and woke up in SF the next morning at 133. I wonder if at the higher altitude gravity has less pull? LOL. I am back to 134 today,...
Hello Fellow Atkiners... I am SICK of plain ole EGGS!!!!!!!!!!!! I've been doing Atkins now for about three years and it has just become a way of life for me....
Hey you guys, have you been buying the new Splenda diet coke? I don't know if it's a test market, or if it's a fullon product line for them. It TASTES great...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Aug 28, 2005 9:58 am
6400
~ How much weight you lost or gained I'm down to 132 today, which is amazing as i cheated yesterday and ate about 10 bite sized chocolate chip cookies! LOL....
I have tried it! It's really good! Have you tried the new Island flavor 7UP? That's yummy too! ncalwoman@... wrote:Hey you guys, have you been buying the...
Just to let you know that the September issue of the Low Carb and Atkins Monthly minimag is now available at no charge. Included in this issue are article on...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Sep 11, 2005 9:59 am
6405
Hi Tammy, Congratulations in your weight loss!!! You are doing fantastic and you are such an inspiration!!! Are you doing Atkins? I am living the low carb...
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