about 35. I am over 1/3 of the way there now, as i had 59 lbs to lose. ~Sue~ Susan and the Catahoula Gang - WE SURVIED HURRICANE CHARLEY Always missing those...
Hi there, I'm new to this site. I've been on Atkins for 32 days. I have always had a weight problem, I'm 5'5 and at my weigh in a month ago 167lbs. I thought...
Welcome! We are glad you joined! Congrats on staying in ketosis for a month! That's quite a feat. I'm glad you can see a difference in the way your clothes are...
... I'm the same way. My plan is to stay pretty low-carb. I have been on the diet since Nov, and am still keeping my carbs around 20-25/day. I have a very...
Eggs mostly. I got really sick of eggs for a while, but just found creative things to do wiht them. I either have sausage or bacon with them usually, ...
I start my day with supplement pills, about 25 of them. I may also have an ounce of cheese. I eat numerous tiny meals through the day. There are no large...
Hi, I've been doing Atkins for a little over a year now. I love it. I've lost 33 pounds and kept it off. I have more energy, I never feel sluggish after meals,...
25 different supplements? my goodness, what do you take? ~Sue~ Susan and the Catahoula Gang - WE SURVIED HURRICANE CHARLEY Always missing those at the bridge ...
I've never heard of a lowcarb diet affecting the immune system in a negative way. In fact, I've always heard of just the opposite. People say they don't get...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Feb 13, 2005 10:15 am
6239
... Down to 162 lbs, which means I've lost 27 lbs so far! YAY ... All of them ... Not as many as i should have ... Just to keep losing. Hopefully that other...
Yay! 27 pounds! *\o/* (cheerleaders) *\o/* Rah rah rah! *\o/* Way to go! Woo hoo!! Vanessa ... Down to 162 lbs, which means I've lost 27 lbs so far! YAY ... ...
I'm new to all of this but I have lost 6 lbs in a week. I did not cheat at all but I havent started exercising either.My goal for next week is to do more...
Hi, I'm Hallie from Kansas, I have lost 30 pounds doing semi low carb and want to lose more. I wanted to join to get a little motivation from others who are...
Welcome Hallie! We're so glad to have you here! Congrats on the 30 pounds loss! That's incredible!!! How much more would you like to lose? Vanessa Hallie...
Hi Jan! 6 pounds is a week is awesome! Great work! What plan are you following? For a snack, I keep boiled eggs on hand, and cheese, deli meat, sunflower...
Sometimes I make flaxmeal cereal. It is similar to Malt-O-Meal and it is only about 2 or 3 grams of carbs per serving. I make it by grinding my own flax, it's...
In a message dated 2/14/2005 7:22:02 A.M. Pacific Standard Time, piglet1155@... writes: I'm new to all of this but I have lost 6 lbs in a week. I did...
WildAngel6@...
Feb 14, 2005 4:28 pm
6250
Hi Vanessa...thanks for the tips on snaks. I'm doing Atkins. I dont have the book yet, just online research. It's going pretty good so far. Jan [Non-text...
For those who are interested in purchasing Pure Liquid Splenda, here is some information from Kathy (another LC List Mom) who is taking orders for another...
WildAngel6@...
Feb 14, 2005 6:04 pm
6252
In a message dated 2/14/2005 10:06:00 A.M. Pacific Standard Time, piglet1155@... writes: Hi Vanessa...thanks for the tips on snaks. I'm doing Atkins....
WildAngel6@...
Feb 14, 2005 7:07 pm
6253
I stayed low carb! I ate about 25 carbs today. Total Protein cereal for breakfast, i didn't get a lunch break at work today, waiting on everyone else going...
Thanks! Now the scale seems to be stuck at 162 though - 3 lbs from the halfway mark which was my mini-goal. LOL ~Sue~ Susan and the Catahoula Gang - WE...
ooooh! I really miss cereal. Can you provide me with some more info on doing this? I have the total protein ceral, but that has 8g carbs in a 3/4 cup...
You make ur own yogurt too? :-D We used to make yogurt, but with it using so much milk, how is it low carb? We never sweetened ours, i liked the sour, plain,...
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